Member Favorite Meal

Source: Member

k.j.dustin > Favorite Meals

pb wrap w/ honey

Suitable for:

Breakfast

Nutrition Facts

Serving Size

1 meal

Amount Per Serving

Calories

277

% Daily Values*

Total Fat

11.50g

15%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.750g

Monounsaturated Fat

6.000g

Cholesterol

0mg

Sodium

212mg

Total Carbohydrate

35.65g

13%

Dietary Fiber

6.0g

21%

Sugars

10.12g

Protein

9.53g

Vitamin D

Calcium

1mg

Iron

0.04mg

Potassium

248mg

Vitamin A

0mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

14%

of RDI*

(277 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (36%)

Protein (13%)

* Based on a RDI of 2000 calories

Set your Recommended Daily Intake

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nuts and Seeds

The information specified for this meal was submitted and shared by member k.j.dustin on 03 May 10.

Foods in this Meal

Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas 1 tortilla, 57 g
Honey 1/2 tbsp
Smart Balance Omega Chunky Peanut Butter 1/2 x 2 tbsp, 16 g

Related meals:

Try one of these other meals with similar ingredients:

curve breakfast
Butter Me Up Honey
Banana Boat
Chick'N Nugget Kid's Meal
Protein Breakfast (Egg, Oatmeal, Yogurt and Chai)

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Food Search

Nutrition summary:

	There are 277 calories in pb wrap w/ honey
	Calorie break-down: 36% fat, 50% carbs, 13% protein
(per meal)

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