Member Favorite Meal Source: Member

cindyshine > Favorite Meals

curve breakfast


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
3.19g
5%
Saturated Fat
0.066g
0%
Trans Fat
0g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.019g
Cholesterol
10mg
3%
Sodium
311mg
13%
Total Carbohydrate
57.13g
19%
Dietary Fiber
3.5g
14%
Sugars
31.84g
Other Carbohydrate
16g
Protein
10.67g
Vitamin D
-
Calcium
100mg
10%
Iron
6mg
36%
Potassium
281mg
8%
Vitamin A
550IU
11%
Vitamin C
26mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
curve w/ banana and honey
The information specified for this meal was submitted and shared by member cindyshine on 19 Mar 08.

Foods in this Meal

General Mills Curves Whole Grain Crunch Cereal
3/4 cup, 27 g
Bananas
1/2 medium (7" to 7-7/8" long)
Great Value 1% Lowfat Milk
1 cup, 240 g
Honey
1/2 tbsp


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 Nutrition summary:

There are 295 calories in curve breakfast
Calorie break-down: 10% fat, 76% carbs, 14% protein
(per meal)


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