| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.275g
1%
Trans Fat
0.001g
Polyunsaturated Fat
0.593g
Monounsaturated Fat
0.684g
Cholesterol
1mg
0%
Sodium
58mg
3%
Total Carbohydrate
17.42g
6%
Dietary Fiber
3.8g
13%
Sugars
0.83g
Protein
19.2g
Vitamin D
-
Calcium
5mg
0%
Iron
0.16mg
1%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Protein and fiber preworkout oatmeal cookies
Last updated: 11 Mar 14 07:37 PM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (11%)
Protein (47%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
163
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Fat
2.01g
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Carbs
17.42g
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Protein
19.2g
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| There are 163 calories in 1 serving of Chocolate Peanut Butter Oatmeal Cookies. |
| Calorie breakdown: 11% fat, 42% carbs, 47% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings Quaker Old Fashioned Oats
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2 tsps Cinnamon
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1 serving McCormick Pure Vanilla Extract
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1 serving Silk Pure Almond Milk - Unsweetened Original
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1 serving Hershey's Natural Unsweetened Cocoa
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3 servings Benefiber Fiber Supplement
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4 servings Muscle & Strength Isofuel
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3 servings MGN Pure Isolate Whey Protein
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1 serving pb2
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