Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
24.87g
32%
Saturated Fat
13.59g
68%
Trans Fat
-
Polyunsaturated Fat
1.517g
Monounsaturated Fat
8.122g
Cholesterol
70mg
24%
Sodium
659mg
29%
Total Carbohydrate
10.06g
4%
Dietary Fiber
3.6g
13%
Sugars
3.85g
Protein
17.08g
Vitamin D
0mcg
0%
Calcium
254mg
20%
Iron
1.26mg
7%
Potassium
598mg
13%
Vitamin A
161mcg
18%
Vitamin C
65.6mg
73%
Note:
Super yummy twice baked cauliflower casserole.
Last updated: 30 Nov 14 07:32 PM
16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (67%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
325
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Fat
24.87g
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Carbs
10.06g
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Protein
17.09g
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There are 325 calories in 1 serving of Faux Twice Baked Potatoes. |
Calorie breakdown: 67% fat, 12% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
1 head large Cauliflower
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4 oz Cream Cheese
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1/2 cup Sour Cream
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0.2 cup chopped Onions
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0.2 cup grated Parmesan Cheese
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1 cup shredded Cheddar Cheese
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8 thick slices Bacon
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