| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
14.74g
19%
Saturated Fat
2.194g
11%
Trans Fat
0.02g
Polyunsaturated Fat
1.701g
Monounsaturated Fat
10.15g
Cholesterol
58mg
19%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Includes 0g Added Sugars
0%
Protein
23.09g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.8mg
4%
Potassium
255mg
5%
Vitamin A
6mcg
1%
Vitamin C
1.2mg
1%
Note:
Garlic and Olive Oil Roasted Chicken Breast
Last updated: 18 May 24 07:31 PM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
229
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Fat
14.74g
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Carbs
0g
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Protein
23.09g
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| There are 229 calories in 1 serving of Chicken Breast Aglio Olio. |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
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Ingredients in this Recipe:
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100 g Skinless Chicken Breast
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1 tbsp Olive Oil
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2 servings Aglio Olio Seasoning Blend
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