| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
1.532g
8%
Trans Fat
0g
Polyunsaturated Fat
0.978g
Monounsaturated Fat
1.875g
Cholesterol
42mg
14%
Sodium
1388mg
60%
Total Carbohydrate
46.72g
17%
Dietary Fiber
3.6g
13%
Sugars
22.36g
Protein
26.06g
Vitamin D
-
Calcium
184mg
14%
Iron
3.28mg
18%
Potassium
574mg
12%
Vitamin A
308mcg
34%
Vitamin C
13.3mg
15%
Note:
Great wrap for lunch.
Last updated: 29 Aug 08 08:36 PM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (13%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
330
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Fat
5.02g
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Carbs
46.72g
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Protein
26.06g
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| There are 330 calories in 1 serving of Turkey Cranberry Wrap. |
| Calorie breakdown: 13% fat, 56% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
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2 oz fat free cream cheese
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3 oz turkey breast
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1 cup spinach
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1 medium whole wheat tortilla
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1 oz dried cranberries
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