| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
13.32g
17%
Saturated Fat
9.513g
48%
Trans Fat
0g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.512g
Cholesterol
32mg
11%
Sodium
2919mg
127%
Total Carbohydrate
3.34g
1%
Dietary Fiber
0.2g
1%
Sugars
0.29g
Protein
15.88g
Vitamin D
-
Calcium
5mg
0%
Iron
0.07mg
0%
Potassium
158mg
3%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
Note:
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
Last updated: 14 May 09 08:40 PM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (61%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
202
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Fat
13.32g
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Carbs
3.35g
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Protein
15.88g
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| There are 202 calories in 1 serving of Thai Ginger Soup. |
| Calorie breakdown: 61% fat, 7% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 cup cilantro
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0.2 cup lime juice
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6 servings fish sauce
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2 servings boneless skinless chicken
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9 servings coconut milk
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9 tsps ginger root
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2 cups water
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