| September 2022 |
| Mon 26th: |
667 *
|
39%
|
fat: 14.13g |
| |
protein: 48.33g |
| |
carbs: 83.23g |
|
-
|
-
|
| Sun 25th: |
898 *
|
53%
|
fat: 12.14g |
| |
protein: 90.55g |
| |
carbs: 99.20g |
|
-
|
-
|
| Sat 24th: |
1716 *
|
101%
|
fat: 77.20g |
| |
protein: 86.80g |
| |
carbs: 161.80g |
|
-
|
-
|
| Fri 23rd: |
1795 *
|
106%
|
fat: 45.95g |
| |
protein: 118.38g |
| |
carbs: 232.75g |
|
-
|
-
|
| Thu 22nd: |
1386 *
|
82%
|
fat: 72.52g |
| |
protein: 92.54g |
| |
carbs: 94.35g |
|
-
|
-
|
| Wed 21st: |
1292 *
|
76%
|
fat: 50.42g |
| |
protein: 99.05g |
| |
carbs: 101.30g |
|
-
|
-
|
| Tue 20th: |
1171 *
|
69%
|
fat: 16.70g |
| |
protein: 85.80g |
| |
carbs: 155.65g |
|
-
|
-
|
| Mon 19th: |
1617 *
|
95%
|
fat: 48.16g |
| |
protein: 118.88g |
| |
carbs: 178.27g |
|
-
|
-
|
| Sun 18th: |
1534 *
|
90%
|
fat: 82.83g |
| |
protein: 86.93g |
| |
carbs: 111.72g |
|
-
|
-
|
| Sat 17th: |
1842 *
|
108%
|
fat: 48.07g |
| |
protein: 97.90g |
| |
carbs: 226.93g |
|
-
|
-
|
| Fri 16th: |
1520 *
|
89%
|
fat: 26.76g |
| |
protein: 127.84g |
| |
carbs: 197.57g |
|
-
|
-
|
| Thu 15th: |
1525 *
|
90%
|
fat: 37.78g |
| |
protein: 102.26g |
| |
carbs: 190.34g |
|
-
|
-
|
| Wed 14th: |
2195 *
|
129%
|
fat: 120.40g |
| |
protein: 105.76g |
| |
carbs: 121.48g |
|
-
|
-
|
| Tue 13th: |
1549 *
|
91%
|
fat: 50.17g |
| |
protein: 97.30g |
| |
carbs: 168.77g |
|
-
|
-
|
| Mon 12th: |
1180 *
|
69%
|
fat: 29.99g |
| |
protein: 87.03g |
| |
carbs: 137.54g |
|
-
|
-
|
