Bev99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 20th: 626 31%
fat: 12.90g
|
protein: 30.77g
|
carbs: 100.64g
- -
Tue 19th: 877 * 44%
fat: 19.02g
|
protein: 74.71g
|
carbs: 107.25g
3470  2593
Mon 18th: 1064 53%
fat: 33.04g
|
protein: 66.80g
|
carbs: 138.40g
2761  1697
Sun 17th: 1007 50%
fat: 30.53g
|
protein: 67.64g
|
carbs: 118.17g
2588  1581
October 2013
Wed 16th: 757 38%
fat: 11.85g
|
protein: 36.59g
|
carbs: 138.35g
- -

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