| September 2018 |
| Tue 4th: |
573 *
|
48%
|
fat: 14.59g |
| |
protein: 21.68g |
| |
carbs: 97.38g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
975 *
|
81%
|
fat: 36.15g |
| |
protein: 41.24g |
| |
carbs: 133.40g |
|
-
|
-
|
| Thu 16th: |
820 *
|
68%
|
fat: 27.07g |
| |
protein: 27.83g |
| |
carbs: 137.23g |
|
-
|
-
|
| Wed 15th: |
885 *
|
74%
|
fat: 20.53g |
| |
protein: 66.19g |
| |
carbs: 112.27g |
|
-
|
-
|
| Tue 14th: |
1530 *
|
128%
|
fat: 68.28g |
| |
protein: 73.89g |
| |
carbs: 230.57g |
|
-
|
-
|
| Mon 13th: |
720 *
|
60%
|
fat: 26.93g |
| |
protein: 57.44g |
| |
carbs: 62.61g |
|
-
|
-
|
| Sun 12th: |
1271 *
|
106%
|
fat: 64.30g |
| |
protein: 57.82g |
| |
carbs: 120.44g |
|
-
|
-
|
| Sat 11th: |
944 *
|
79%
|
fat: 26.11g |
| |
protein: 62.67g |
| |
carbs: 125.12g |
|
-
|
-
|
| Fri 10th: |
1194 *
|
100%
|
fat: 58.80g |
| |
protein: 20.23g |
| |
carbs: 149.40g |
|
-
|
-
|
| Thu 9th: |
1018 *
|
85%
|
fat: 26.95g |
| |
protein: 54.79g |
| |
carbs: 153.41g |
|
-
|
-
|
| Wed 8th: |
1268 *
|
106%
|
fat: 38.36g |
| |
protein: 50.87g |
| |
carbs: 194.35g |
|
2608*
|
 1340
|
| Tue 7th: |
1007 *
|
84%
|
fat: 30.40g |
| |
protein: 38.28g |
| |
carbs: 157.29g |
|
-
|
-
|
| Mon 6th: |
1454 *
|
121%
|
fat: 24.02g |
| |
protein: 52.86g |
| |
carbs: 291.27g |
|
2479*
|
1025
|
| Sun 5th: |
1463 *
|
122%
|
fat: 54.25g |
| |
protein: 77.36g |
| |
carbs: 177.93g |
|
2580*
|
1117
|
| Sat 4th: |
1317 *
|
110%
|
fat: 13.40g |
| |
protein: 37.14g |
| |
carbs: 273.51g |
|
3060*
|
1743
|
| Fri 3rd: |
1374 *
|
114%
|
fat: 37.60g |
| |
protein: 59.68g |
| |
carbs: 204.46g |
|
-
|
-
|
| Thu 2nd: |
1190 *
|
99%
|
fat: 37.11g |
| |
protein: 44.53g |
| |
carbs: 182.22g |
|
-
|
-
|
| Wed 1st: |
1083 *
|
90%
|
fat: 62.33g |
| |
protein: 32.68g |
| |
carbs: 108.66g |
|
2008*
|
925
|
| July 2018 |
| Tue 31st: |
908 *
|
76%
|
fat: 25.20g |
| |
protein: 45.68g |
| |
carbs: 137.12g |
|
2635*
|
1727
|
| Mon 30th: |
1147 *
|
96%
|
fat: 37.45g |
| |
protein: 64.26g |
| |
carbs: 145.22g |
|
2193*
|
1046
|
