| June 2024 |
| Tue 18th: |
191 *
|
14%
|
fat: 6.62g |
| |
protein: 14.76g |
| |
carbs: 18.10g |
|
1171*
|
 980
|
| Mon 17th: |
1148 *
|
85%
|
fat: 34.32g |
| |
protein: 46.63g |
| |
carbs: 174.72g |
|
2375*
|
1227
|
| Sun 16th: |
-
|
-
|
|
1900*
|
-
|
| Sat 15th: |
412 *
|
31%
|
fat: 15.80g |
| |
protein: 20.18g |
| |
carbs: 52.18g |
|
2373*
|
1961
|
| Fri 14th: |
1434 *
|
106%
|
fat: 52.07g |
| |
protein: 69.93g |
| |
carbs: 172.03g |
|
2180*
|
746
|
| Thu 13th: |
1340 *
|
99%
|
fat: 55.95g |
| |
protein: 58.06g |
| |
carbs: 154.93g |
|
2354*
|
1014
|
| Wed 12th: |
1278 *
|
95%
|
fat: 43.17g |
| |
protein: 56.47g |
| |
carbs: 168.51g |
|
2225*
|
947
|
| Tue 11th: |
499 *
|
37%
|
fat: 20.50g |
| |
protein: 40.20g |
| |
carbs: 36.00g |
|
2243*
|
1744
|
| Mon 10th: |
-
|
-
|
|
2408*
|
-
|
| Sun 9th: |
-
|
-
|
|
2156*
|
-
|
| Sat 8th: |
684 *
|
51%
|
fat: 29.40g |
| |
protein: 40.13g |
| |
carbs: 69.02g |
|
1829*
|
1145
|
| Fri 7th: |
-
|
-
|
|
2315*
|
-
|
| Thu 6th: |
501 *
|
37%
|
fat: 16.49g |
| |
protein: 25.21g |
| |
carbs: 68.21g |
|
2254*
|
1753
|
| Wed 5th: |
774 *
|
57%
|
fat: 33.68g |
| |
protein: 39.82g |
| |
carbs: 81.88g |
|
2165*
|
1391
|
| Tue 4th: |
1169 *
|
87%
|
fat: 53.73g |
| |
protein: 38.24g |
| |
carbs: 139.73g |
|
2205*
|
1036
|
| Mon 3rd: |
1203 *
|
89%
|
fat: 39.00g |
| |
protein: 49.20g |
| |
carbs: 177.60g |
|
2189*
|
986
|
| Sun 2nd: |
610 *
|
45%
|
fat: 17.50g |
| |
protein: 25.00g |
| |
carbs: 82.00g |
|
1912*
|
1302
|
| Sat 1st: |
335 *
|
25%
|
fat: 22.50g |
| |
protein: 26.00g |
| |
carbs: 8.00g |
|
2321*
|
1986
|
| May 2024 |
| Fri 31st: |
1114 *
|
83%
|
fat: 37.52g |
| |
protein: 64.53g |
| |
carbs: 127.85g |
|
2149*
|
1035
|
| Thu 30th: |
1310 *
|
97%
|
fat: 61.72g |
| |
protein: 47.84g |
| |
carbs: 140.53g |
|
2435*
|
1125
|
