| February 2024 |
| Mon 26th: |
1132 *
|
60%
|
fat: 53.22g |
| |
protein: 55.06g |
| |
carbs: 102.59g |
|
-
|
-
|
| Sun 25th: |
607 *
|
32%
|
fat: 30.64g |
| |
protein: 16.56g |
| |
carbs: 63.68g |
|
-
|
-
|
| Thu 22nd: |
1674 *
|
88%
|
fat: 80.84g |
| |
protein: 45.77g |
| |
carbs: 184.08g |
|
-
|
-
|
| Wed 21st: |
2292 *
|
121%
|
fat: 103.33g |
| |
protein: 83.52g |
| |
carbs: 254.60g |
|
-
|
-
|
| Tue 20th: |
1747 *
|
92%
|
fat: 55.99g |
| |
protein: 54.52g |
| |
carbs: 256.76g |
|
-
|
-
|
| Mon 19th: |
1483 *
|
78%
|
fat: 67.55g |
| |
protein: 38.86g |
| |
carbs: 175.39g |
|
-
|
-
|
| Thu 15th: |
1818 *
|
96%
|
fat: 90.09g |
| |
protein: 56.05g |
| |
carbs: 193.49g |
|
-
|
-
|
| Wed 14th: |
2395 *
|
126%
|
fat: 141.16g |
| |
protein: 89.52g |
| |
carbs: 186.94g |
|
-
|
-
|
| Tue 13th: |
1801 *
|
95%
|
fat: 83.87g |
| |
protein: 68.69g |
| |
carbs: 194.50g |
|
-
|
-
|
| Mon 12th: |
1444 *
|
76%
|
fat: 68.68g |
| |
protein: 37.30g |
| |
carbs: 162.22g |
|
-
|
-
|
| Fri 9th: |
454 *
|
24%
|
fat: 17.01g |
| |
protein: 19.81g |
| |
carbs: 54.39g |
|
-
|
-
|
| Thu 8th: |
1779 *
|
94%
|
fat: 62.34g |
| |
protein: 58.27g |
| |
carbs: 239.24g |
|
-
|
-
|
| Wed 7th: |
1007 *
|
53%
|
fat: 37.75g |
| |
protein: 28.68g |
| |
carbs: 129.29g |
|
-
|
-
|
| Tue 6th: |
2757 *
|
145%
|
fat: 147.03g |
| |
protein: 91.77g |
| |
carbs: 303.20g |
|
-
|
-
|
| Mon 5th: |
1903 *
|
100%
|
fat: 70.44g |
| |
protein: 76.57g |
| |
carbs: 223.62g |
|
-
|
-
|
| Fri 2nd: |
2079 *
|
109%
|
fat: 119.20g |
| |
protein: 57.05g |
| |
carbs: 189.94g |
|
-
|
-
|
| Thu 1st: |
2047 *
|
108%
|
fat: 111.14g |
| |
protein: 79.50g |
| |
carbs: 181.11g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1869 *
|
98%
|
fat: 82.91g |
| |
protein: 71.90g |
| |
carbs: 207.97g |
|
-
|
-
|
| Tue 30th: |
1516 *
|
80%
|
fat: 92.23g |
| |
protein: 39.40g |
| |
carbs: 164.98g |
|
-
|
-
|
| Sun 28th: |
1552 *
|
82%
|
fat: 79.21g |
| |
protein: 50.84g |
| |
carbs: 165.35g |
|
-
|
-
|
