| June 2024 |
| Wed 19th: |
951 *
|
63%
|
fat: 23.62g |
| |
protein: 95.74g |
| |
carbs: 77.65g |
|
2072*
|
 1121
|
| Tue 18th: |
950 *
|
63%
|
fat: 37.89g |
| |
protein: 90.88g |
| |
carbs: 57.59g |
|
2556*
|
1606
|
| Mon 17th: |
1414 *
|
94%
|
fat: 36.42g |
| |
protein: 115.64g |
| |
carbs: 126.92g |
|
2531*
|
1117
|
| Sun 16th: |
-
|
-
|
|
1487*
|
-
|
| Sat 15th: |
-
|
-
|
|
1935*
|
-
|
| Fri 14th: |
681 *
|
45%
|
fat: 27.04g |
| |
protein: 56.17g |
| |
carbs: 49.98g |
|
2271*
|
1590
|
| Thu 13th: |
1102 *
|
73%
|
fat: 38.70g |
| |
protein: 77.30g |
| |
carbs: 103.49g |
|
2596*
|
1494
|
| Wed 12th: |
798 *
|
53%
|
fat: 39.45g |
| |
protein: 35.68g |
| |
carbs: 72.25g |
|
2337*
|
1539
|
| Tue 11th: |
877 *
|
58%
|
fat: 36.34g |
| |
protein: 80.50g |
| |
carbs: 54.89g |
|
2549*
|
1672
|
| Mon 10th: |
1609 *
|
107%
|
fat: 54.69g |
| |
protein: 107.31g |
| |
carbs: 138.40g |
|
1737*
|
128
|
| Sun 9th: |
-
|
-
|
|
1683*
|
-
|
| Sat 8th: |
-
|
-
|
|
1540*
|
-
|
| Fri 7th: |
356 *
|
24%
|
fat: 11.51g |
| |
protein: 24.31g |
| |
carbs: 34.11g |
|
1619*
|
1263
|
| Thu 6th: |
901 *
|
60%
|
fat: 27.32g |
| |
protein: 87.90g |
| |
carbs: 69.59g |
|
1704*
|
803
|
| Wed 5th: |
1835 *
|
122%
|
fat: 57.34g |
| |
protein: 119.44g |
| |
carbs: 200.44g |
|
2626*
|
791
|
| Tue 4th: |
1214 *
|
81%
|
fat: 46.50g |
| |
protein: 101.69g |
| |
carbs: 91.55g |
|
2384*
|
1170
|
| Mon 3rd: |
1653 *
|
110%
|
fat: 49.55g |
| |
protein: 134.82g |
| |
carbs: 150.89g |
|
2475*
|
822
|
| Sun 2nd: |
-
|
-
|
|
2780*
|
-
|
| Sat 1st: |
-
|
-
|
|
1543*
|
-
|
| May 2024 |
| Fri 31st: |
1443 *
|
96%
|
fat: 77.88g |
| |
protein: 61.51g |
| |
carbs: 115.36g |
|
1360*
|
 83
|
