| June 2024 |
| Fri 21st: |
435 *
|
23%
|
fat: 8.59g |
| |
protein: 19.90g |
| |
carbs: 68.79g |
|
-
|
-
|
| Thu 20th: |
135 *
|
7%
|
fat: 2.80g |
| |
protein: 6.40g |
| |
carbs: 20.90g |
|
-
|
-
|
| Wed 19th: |
1554 *
|
82%
|
fat: 83.33g |
| |
protein: 91.21g |
| |
carbs: 108.28g |
|
-
|
-
|
| Tue 18th: |
1507 *
|
79%
|
fat: 47.73g |
| |
protein: 68.59g |
| |
carbs: 194.95g |
|
-
|
-
|
| Mon 17th: |
1244 *
|
65%
|
fat: 47.66g |
| |
protein: 106.33g |
| |
carbs: 94.60g |
|
-
|
-
|
| Sun 16th: |
514 *
|
27%
|
fat: 30.42g |
| |
protein: 12.65g |
| |
carbs: 52.68g |
|
-
|
-
|
| Sat 15th: |
1130 *
|
59%
|
fat: 55.04g |
| |
protein: 69.20g |
| |
carbs: 94.48g |
|
-
|
-
|
| Fri 14th: |
1209 *
|
64%
|
fat: 55.40g |
| |
protein: 56.16g |
| |
carbs: 124.54g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
1687 *
|
89%
|
fat: 90.20g |
| |
protein: 158.56g |
| |
carbs: 50.67g |
|
-
|
-
|
| Mon 12th: |
1152 *
|
61%
|
fat: 59.42g |
| |
protein: 78.03g |
| |
carbs: 79.31g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
1325 *
|
70%
|
fat: 48.78g |
| |
protein: 48.03g |
| |
carbs: 177.36g |
|
-
|
-
|
| Fri 14th: |
547 *
|
29%
|
fat: 19.83g |
| |
protein: 26.58g |
| |
carbs: 64.87g |
|
-
|
-
|
| Wed 12th: |
955 *
|
50%
|
fat: 35.48g |
| |
protein: 48.31g |
| |
carbs: 113.90g |
|
-
|
-
|
| Tue 11th: |
522 *
|
27%
|
fat: 15.42g |
| |
protein: 20.06g |
| |
carbs: 78.71g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1793 *
|
94%
|
fat: 87.79g |
| |
protein: 59.07g |
| |
carbs: 187.51g |
|
-
|
-
|
| Sat 25th: |
1138 *
|
60%
|
fat: 32.98g |
| |
protein: 29.70g |
| |
carbs: 178.90g |
|
-
|
-
|
| Fri 24th: |
1362 *
|
72%
|
fat: 38.99g |
| |
protein: 32.04g |
| |
carbs: 222.51g |
|
-
|
-
|
| Thu 23rd: |
1160 *
|
61%
|
fat: 39.75g |
| |
protein: 40.45g |
| |
carbs: 158.64g |
|
-
|
-
|
| Wed 22nd: |
1308 *
|
69%
|
fat: 40.42g |
| |
protein: 79.88g |
| |
carbs: 150.60g |
|
-
|
-
|
| Tue 21st: |
1039 *
|
55%
|
fat: 28.49g |
| |
protein: 36.75g |
| |
carbs: 162.31g |
|
-
|
-
|
