Judys1951's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Fri 5th: 100 * 8%
fat: 11.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
December 2018
Sun 9th: 752 * 63%
fat: 43.57g
|
protein: 26.81g
|
carbs: 64.39g
- -
Sat 8th: 1413 * 118%
fat: 76.61g
|
protein: 61.94g
|
carbs: 122.87g
- -
Fri 7th: 1992 * 166%
fat: 124.69g
|
protein: 109.04g
|
carbs: 121.57g
- -
Thu 6th: 1907 * 159%
fat: 98.81g
|
protein: 132.18g
|
carbs: 129.27g
3040*  1133
Wed 5th: 1475 * 123%
fat: 73.82g
|
protein: 96.92g
|
carbs: 119.93g
- -
Tue 4th: 1377 * 115%
fat: 78.20g
|
protein: 96.31g
|
carbs: 78.16g
3101*  1724
Mon 3rd: 1168 * 97%
fat: 91.48g
|
protein: 50.07g
|
carbs: 51.01g
3125*  1957
November 2018
Thu 8th: 1032 * 64%
fat: 43.37g
|
protein: 29.92g
|
carbs: 133.01g
- -
Tue 6th: 1365 * 85%
fat: 79.84g
|
protein: 52.86g
|
carbs: 120.67g
- -
October 2018
Sat 20th: 322 * 20%
fat: 9.00g
|
protein: 27.00g
|
carbs: 32.00g
- -
Fri 19th: 1801 * 113%
fat: 66.02g
|
protein: 130.67g
|
carbs: 142.89g
- -
Thu 18th: 1049 * 66%
fat: 53.80g
|
protein: 72.87g
|
carbs: 65.66g
- -
Wed 17th: 1636 * 102%
fat: 53.05g
|
protein: 75.67g
|
carbs: 219.70g
- -
Tue 16th: 1717 * 107%
fat: 80.51g
|
protein: 63.18g
|
carbs: 180.41g
- -
Mon 15th: 1928 * 120%
fat: 108.74g
|
protein: 93.52g
|
carbs: 150.18g
- -
Sun 14th: 1572 * 98%
fat: 67.89g
|
protein: 54.05g
|
carbs: 190.01g
- -
Sat 13th: 1715 * 107%
fat: 64.96g
|
protein: 71.98g
|
carbs: 209.84g
- -
Fri 12th: 1753 * 110%
fat: 67.81g
|
protein: 76.35g
|
carbs: 218.94g
3043*  1290
Thu 11th: 1338 * 84%
fat: 37.24g
|
protein: 70.13g
|
carbs: 183.68g
3043*  1705

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