| May 2024 |
| Sun 26th: |
1212 *
|
47%
|
fat: 46.67g |
| |
protein: 35.98g |
| |
carbs: 155.05g |
|
-
|
-
|
| Sat 11th: |
269 *
|
10%
|
fat: 3.49g |
| |
protein: 6.48g |
| |
carbs: 50.05g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
496 *
|
19%
|
fat: 23.34g |
| |
protein: 40.10g |
| |
carbs: 30.55g |
|
-
|
-
|
| Fri 8th: |
652 *
|
25%
|
fat: 30.70g |
| |
protein: 54.78g |
| |
carbs: 41.62g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
511 *
|
20%
|
fat: 25.70g |
| |
protein: 52.40g |
| |
carbs: 18.10g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
1344 *
|
58%
|
fat: 40.83g |
| |
protein: 171.52g |
| |
carbs: 69.98g |
|
-
|
-
|
| Mon 4th: |
1514 *
|
66%
|
fat: 57.45g |
| |
protein: 164.40g |
| |
carbs: 81.14g |
|
-
|
-
|
| Sat 2nd: |
1712 *
|
74%
|
fat: 50.24g |
| |
protein: 195.26g |
| |
carbs: 106.72g |
|
-
|
-
|
| Fri 1st: |
1560 *
|
71%
|
fat: 57.25g |
| |
protein: 144.75g |
| |
carbs: 105.59g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
1112 *
|
51%
|
fat: 56.03g |
| |
protein: 86.97g |
| |
carbs: 59.51g |
|
-
|
-
|
| July 2023 |
| Sun 9th: |
913 *
|
42%
|
fat: 25.60g |
| |
protein: 95.11g |
| |
carbs: 67.95g |
|
-
|
-
|
| Sat 8th: |
2025 *
|
92%
|
fat: 49.40g |
| |
protein: 151.85g |
| |
carbs: 184.78g |
|
-
|
-
|
| Fri 7th: |
582 *
|
26%
|
fat: 11.92g |
| |
protein: 96.58g |
| |
carbs: 17.55g |
|
-
|
-
|
| Thu 6th: |
2308 *
|
105%
|
fat: 76.40g |
| |
protein: 172.81g |
| |
carbs: 135.45g |
|
-
|
-
|
| Wed 5th: |
1563 *
|
71%
|
fat: 50.95g |
| |
protein: 134.95g |
| |
carbs: 135.97g |
|
-
|
-
|
| Tue 4th: |
2165 *
|
98%
|
fat: 35.46g |
| |
protein: 207.30g |
| |
carbs: 249.13g |
|
-
|
-
|
| Mon 3rd: |
2179 *
|
99%
|
fat: 43.10g |
| |
protein: 224.20g |
| |
carbs: 205.86g |
|
-
|
-
|
| Sun 2nd: |
2191 *
|
100%
|
fat: 51.80g |
| |
protein: 216.16g |
| |
carbs: 217.38g |
|
-
|
-
|
| Sat 1st: |
2185 *
|
99%
|
fat: 45.64g |
| |
protein: 189.75g |
| |
carbs: 240.26g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
2112 *
|
96%
|
fat: 58.06g |
| |
protein: 184.33g |
| |
carbs: 211.25g |
|
-
|
-
|
