| June 2024 |
| Thu 20th: |
371 *
|
25%
|
fat: 10.50g |
| |
protein: 18.41g |
| |
carbs: 47.91g |
|
-
|
-
|
| Wed 19th: |
376 *
|
25%
|
fat: 9.07g |
| |
protein: 19.15g |
| |
carbs: 53.24g |
|
-
|
-
|
| Tue 18th: |
849 *
|
57%
|
fat: 21.83g |
| |
protein: 31.37g |
| |
carbs: 127.67g |
|
-
|
-
|
| Mon 17th: |
1061 *
|
71%
|
fat: 53.66g |
| |
protein: 62.74g |
| |
carbs: 82.73g |
|
-
|
-
|
| Sun 16th: |
1408 *
|
94%
|
fat: 80.25g |
| |
protein: 60.96g |
| |
carbs: 113.36g |
|
-
|
-
|
| Fri 14th: |
1653 *
|
110%
|
fat: 109.52g |
| |
protein: 87.05g |
| |
carbs: 82.90g |
|
-
|
-
|
| Thu 13th: |
1364 *
|
91%
|
fat: 74.71g |
| |
protein: 66.01g |
| |
carbs: 110.24g |
|
-
|
-
|
| Wed 12th: |
1377 *
|
92%
|
fat: 65.96g |
| |
protein: 103.13g |
| |
carbs: 86.05g |
|
-
|
-
|
| Tue 11th: |
658 *
|
44%
|
fat: 14.06g |
| |
protein: 44.41g |
| |
carbs: 88.62g |
|
-
|
-
|
| Mon 10th: |
1557 *
|
104%
|
fat: 43.93g |
| |
protein: 81.52g |
| |
carbs: 197.31g |
|
-
|
-
|
| Sun 9th: |
1723 *
|
115%
|
fat: 72.25g |
| |
protein: 84.29g |
| |
carbs: 185.97g |
|
-
|
-
|
| Sat 8th: |
1341 *
|
89%
|
fat: 56.21g |
| |
protein: 57.53g |
| |
carbs: 142.08g |
|
-
|
-
|
| Fri 7th: |
1359 *
|
91%
|
fat: 66.71g |
| |
protein: 64.09g |
| |
carbs: 121.82g |
|
-
|
-
|
| Thu 6th: |
1329 *
|
89%
|
fat: 49.11g |
| |
protein: 78.53g |
| |
carbs: 135.57g |
|
-
|
-
|
| Wed 5th: |
1451 *
|
97%
|
fat: 38.60g |
| |
protein: 123.08g |
| |
carbs: 156.76g |
|
-
|
-
|
| Tue 4th: |
1187 *
|
79%
|
fat: 27.80g |
| |
protein: 76.51g |
| |
carbs: 155.78g |
|
-
|
-
|
| Mon 3rd: |
1483 *
|
99%
|
fat: 73.74g |
| |
protein: 57.61g |
| |
carbs: 146.03g |
|
-
|
-
|
| Sun 2nd: |
1443 *
|
96%
|
fat: 69.06g |
| |
protein: 63.73g |
| |
carbs: 137.52g |
|
-
|
-
|
| Sat 1st: |
1069 *
|
71%
|
fat: 60.97g |
| |
protein: 53.24g |
| |
carbs: 75.04g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
884 *
|
59%
|
fat: 62.27g |
| |
protein: 51.61g |
| |
carbs: 30.50g |
|
-
|
-
|
