GeroTech's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 906 * 48%
fat: 76.00g
|
protein: 54.00g
|
carbs: 1.60g
- -
Tue 11th: 310 * 16%
fat: 23.75g
|
protein: 21.88g
|
carbs: 1.88g
- -
Sat 8th: 1421 * 75%
fat: 118.20g
|
protein: 73.20g
|
carbs: 14.29g
- -
Fri 7th: 2201 * 116%
fat: 74.49g
|
protein: 132.00g
|
carbs: 233.26g
- -
Thu 6th: 1779 * 94%
fat: 73.95g
|
protein: 135.69g
|
carbs: 136.21g
- -
Wed 5th: 2193 * 115%
fat: 65.59g
|
protein: 218.95g
|
carbs: 139.64g
- -
Tue 4th: 1499 * 79%
fat: 63.51g
|
protein: 125.99g
|
carbs: 91.13g
- -
Mon 3rd: 1809 * 95%
fat: 51.87g
|
protein: 215.92g
|
carbs: 107.74g
- -
April 2024
Mon 15th: 740 * 39%
fat: 47.69g
|
protein: 65.99g
|
carbs: 11.74g
- -
Wed 10th: 1263 * 66%
fat: 39.14g
|
protein: 170.65g
|
carbs: 54.13g
- -
Tue 9th: 1202 * 63%
fat: 78.69g
|
protein: 102.02g
|
carbs: 18.62g
- -
Mon 8th: 919 * 48%
fat: 51.70g
|
protein: 102.35g
|
carbs: 8.58g
- -
March 2024
Sat 23rd: 499 * 26%
fat: 36.11g
|
protein: 35.52g
|
carbs: 9.12g
- -
February 2024
Wed 28th: 1040 * 55%
fat: 35.82g
|
protein: 132.32g
|
carbs: 37.68g
- -
Tue 27th: 610 * 32%
fat: 25.75g
|
protein: 75.76g
|
carbs: 17.06g
- -
Mon 26th: 1261 * 66%
fat: 71.14g
|
protein: 96.42g
|
carbs: 52.31g
- -
Fri 23rd: 628 * 33%
fat: 8.50g
|
protein: 99.00g
|
carbs: 37.75g
- -
Thu 22nd: 2040 * 107%
fat: 71.78g
|
protein: 221.78g
|
carbs: 119.82g
- -
Wed 21st: 1520 * 80%
fat: 23.10g
|
protein: 265.53g
|
carbs: 55.54g
- -
Tue 20th: 1458 * 77%
fat: 49.43g
|
protein: 119.08g
|
carbs: 120.59g
- -

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