| November 2022 |
| Wed 9th: |
393 *
|
26%
|
fat: 16.71g |
| |
protein: 44.88g |
| |
carbs: 10.55g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
520 *
|
35%
|
fat: 12.50g |
| |
protein: 51.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
452 *
|
32%
|
fat: 20.41g |
| |
protein: 25.90g |
| |
carbs: 42.80g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
170 *
|
-
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
35 *
|
-
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| December 2010 |
| Sun 26th: |
292
|
-
|
fat: 8.21g |
| |
protein: 25.93g |
| |
carbs: 31.25g |
|
2160*
|
 1868
|
| February 2009 |
| Tue 3rd: |
219 *
|
-
|
fat: 0.81g |
| |
protein: 9.40g |
| |
carbs: 54.30g |
|
-
|
-
|
| Mon 2nd: |
1299 *
|
-
|
fat: 42.42g |
| |
protein: 62.94g |
| |
carbs: 175.31g |
|
2248*
|
949
|
| Sun 1st: |
330 *
|
-
|
fat: 5.00g |
| |
protein: 42.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2009 |
| Sat 31st: |
1257
|
-
|
fat: 31.32g |
| |
protein: 74.85g |
| |
carbs: 165.42g |
|
2707*
|
1450
|
| Fri 30th: |
1019
|
-
|
fat: 27.96g |
| |
protein: 48.63g |
| |
carbs: 162.64g |
|
2236
|
1217
|
| Thu 29th: |
1218
|
-
|
fat: 29.08g |
| |
protein: 68.11g |
| |
carbs: 197.08g |
|
2161
|
943
|
| Wed 28th: |
30 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
