| September 2024 |
| Sat 14th: |
1096 *
|
44%
|
fat: 60.83g |
| |
protein: 37.78g |
| |
carbs: 98.72g |
|
-
|
-
|
| Fri 13th: |
3136 *
|
125%
|
fat: 163.02g |
| |
protein: 176.03g |
| |
carbs: 242.70g |
|
-
|
-
|
| Thu 12th: |
3315 *
|
133%
|
fat: 157.22g |
| |
protein: 162.74g |
| |
carbs: 334.60g |
|
-
|
-
|
| Wed 11th: |
3534 *
|
141%
|
fat: 118.11g |
| |
protein: 206.21g |
| |
carbs: 405.52g |
|
-
|
-
|
| Tue 10th: |
3477 *
|
139%
|
fat: 150.73g |
| |
protein: 143.08g |
| |
carbs: 404.50g |
|
-
|
-
|
| Mon 9th: |
3448 *
|
138%
|
fat: 149.50g |
| |
protein: 163.28g |
| |
carbs: 288.46g |
|
-
|
-
|
| Sun 8th: |
3824 *
|
153%
|
fat: 138.41g |
| |
protein: 148.92g |
| |
carbs: 510.83g |
|
-
|
-
|
| Sat 7th: |
3168 *
|
127%
|
fat: 161.48g |
| |
protein: 128.73g |
| |
carbs: 292.85g |
|
-
|
-
|
| Fri 6th: |
2612 *
|
104%
|
fat: 126.39g |
| |
protein: 134.74g |
| |
carbs: 224.77g |
|
-
|
-
|
| Thu 5th: |
3991 *
|
160%
|
fat: 157.11g |
| |
protein: 194.92g |
| |
carbs: 372.95g |
|
-
|
-
|
| Wed 4th: |
2773 *
|
111%
|
fat: 122.97g |
| |
protein: 173.85g |
| |
carbs: 262.73g |
|
-
|
-
|
| Tue 3rd: |
2723 *
|
109%
|
fat: 104.34g |
| |
protein: 134.94g |
| |
carbs: 330.57g |
|
-
|
-
|
| Mon 2nd: |
2717 *
|
109%
|
fat: 105.09g |
| |
protein: 154.47g |
| |
carbs: 300.55g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
1701 *
|
68%
|
fat: 83.70g |
| |
protein: 70.88g |
| |
carbs: 187.02g |
|
-
|
-
|
| Wed 28th: |
3034 *
|
121%
|
fat: 105.13g |
| |
protein: 138.06g |
| |
carbs: 409.23g |
|
-
|
-
|
| Tue 27th: |
3245 *
|
130%
|
fat: 136.35g |
| |
protein: 132.74g |
| |
carbs: 393.38g |
|
-
|
-
|
| Mon 26th: |
2772 *
|
111%
|
fat: 121.73g |
| |
protein: 118.77g |
| |
carbs: 319.71g |
|
-
|
-
|
| Fri 23rd: |
660 *
|
26%
|
fat: 28.05g |
| |
protein: 33.73g |
| |
carbs: 67.69g |
|
-
|
-
|
| Thu 22nd: |
3038 *
|
122%
|
fat: 148.09g |
| |
protein: 149.28g |
| |
carbs: 296.31g |
|
-
|
-
|
| Wed 21st: |
2572 *
|
103%
|
fat: 126.25g |
| |
protein: 102.38g |
| |
carbs: 277.14g |
|
-
|
-
|
