| June 2024 |
| Mon 17th: |
1210 *
|
67%
|
fat: 32.15g |
| |
protein: 156.27g |
| |
carbs: 67.30g |
|
-
|
-
|
| Sat 15th: |
546 *
|
30%
|
fat: 4.60g |
| |
protein: 45.80g |
| |
carbs: 76.20g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
630 *
|
35%
|
fat: 24.70g |
| |
protein: 46.10g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 19th: |
2476 *
|
138%
|
fat: 53.04g |
| |
protein: 123.10g |
| |
carbs: 397.38g |
|
-
|
-
|
| Mon 18th: |
2257 *
|
125%
|
fat: 35.19g |
| |
protein: 142.93g |
| |
carbs: 351.55g |
|
-
|
-
|
| Sun 17th: |
972 *
|
54%
|
fat: 18.80g |
| |
protein: 63.10g |
| |
carbs: 140.10g |
|
-
|
-
|
| Fri 1st: |
1843 *
|
102%
|
fat: 60.95g |
| |
protein: 120.97g |
| |
carbs: 232.94g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2320 *
|
129%
|
fat: 56.82g |
| |
protein: 260.85g |
| |
carbs: 196.37g |
|
-
|
-
|
| Wed 28th: |
1105 *
|
61%
|
fat: 11.74g |
| |
protein: 163.10g |
| |
carbs: 82.21g |
|
-
|
-
|
| Tue 27th: |
1667 *
|
93%
|
fat: 6.80g |
| |
protein: 56.55g |
| |
carbs: 333.30g |
|
-
|
-
|
| Mon 26th: |
903 *
|
50%
|
fat: 20.97g |
| |
protein: 108.67g |
| |
carbs: 67.30g |
|
-
|
-
|
| Sun 25th: |
208 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 47.52g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
1897 *
|
105%
|
fat: 30.70g |
| |
protein: 90.60g |
| |
carbs: 309.60g |
|
-
|
-
|
| Thu 21st: |
1467 *
|
82%
|
fat: 39.42g |
| |
protein: 121.23g |
| |
carbs: 167.33g |
|
-
|
-
|
| Wed 20th: |
650 *
|
36%
|
fat: 4.80g |
| |
protein: 5.60g |
| |
carbs: 140.30g |
|
-
|
-
|
| Fri 15th: |
1090 *
|
61%
|
fat: 5.82g |
| |
protein: 7.45g |
| |
carbs: 245.00g |
|
-
|
-
|
| Fri 8th: |
532 *
|
30%
|
fat: 0.80g |
| |
protein: 2.00g |
| |
carbs: 124.40g |
|
-
|
-
|
| Wed 6th: |
355 *
|
20%
|
fat: 1.20g |
| |
protein: 1.20g |
| |
carbs: 122.40g |
|
-
|
-
|
| Tue 5th: |
1568 *
|
87%
|
fat: 42.70g |
| |
protein: 76.50g |
| |
carbs: 235.50g |
|
-
|
-
|
| Mon 4th: |
2477 *
|
138%
|
fat: 82.22g |
| |
protein: 220.27g |
| |
carbs: 271.95g |
|
-
|
-
|
