| June 2013 |
| Fri 14th: |
893 *
|
69%
|
fat: 24.43g |
| |
protein: 24.77g |
| |
carbs: 146.20g |
|
1540*
|
 647
|
| Thu 13th: |
1403 *
|
108%
|
fat: 31.35g |
| |
protein: 75.66g |
| |
carbs: 199.72g |
|
1623*
|
220
|
| Wed 12th: |
1412 *
|
109%
|
fat: 50.23g |
| |
protein: 43.06g |
| |
carbs: 193.50g |
|
2099*
|
687
|
| Tue 11th: |
1332 *
|
102%
|
fat: 36.62g |
| |
protein: 30.76g |
| |
carbs: 220.25g |
|
1532*
|
200
|
| Mon 10th: |
1311 *
|
101%
|
fat: 45.38g |
| |
protein: 84.89g |
| |
carbs: 147.74g |
|
1565*
|
254
|
| Sat 8th: |
1082 *
|
83%
|
fat: 45.12g |
| |
protein: 39.16g |
| |
carbs: 129.83g |
|
1304*
|
222
|
| Fri 7th: |
1761 *
|
135%
|
fat: 44.53g |
| |
protein: 41.15g |
| |
carbs: 239.64g |
|
1541*
|
 220
|
| Thu 6th: |
1605 *
|
123%
|
fat: 49.74g |
| |
protein: 54.63g |
| |
carbs: 233.52g |
|
1547*
|
58
|
| Wed 5th: |
1479 *
|
114%
|
fat: 43.23g |
| |
protein: 63.46g |
| |
carbs: 206.12g |
|
2127*
|
648
|
| Tue 4th: |
1377 *
|
106%
|
fat: 50.94g |
| |
protein: 44.11g |
| |
carbs: 184.97g |
|
1556*
|
179
|
| Mon 3rd: |
1579 *
|
121%
|
fat: 63.23g |
| |
protein: 53.46g |
| |
carbs: 195.10g |
|
1518*
|
61
|
