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shelbyrhill
Diet Calendar
shelbyrhill's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2022
Sun 25th:
-
-
2559*
-
Sat 24th:
-
-
3348*
-
Fri 23rd:
-
-
3328*
-
Thu 22nd:
-
-
2682*
-
Wed 21st:
-
-
2851*
-
Tue 20th:
-
-
2869*
-
Mon 19th:
-
-
2780*
-
Sun 18th:
-
-
2800*
-
Sat 17th:
-
-
3110*
-
Fri 16th:
50 *
3%
fat: 1.42g
|
protein: 0.38g
|
carbs: 9.14g
2427*
2377
Thu 15th:
-
-
2704*
-
Wed 14th:
-
-
2994*
-
Tue 13th:
-
-
2708*
-
Mon 12th:
-
-
2975*
-
Sun 11th:
-
-
1606*
-
Sat 10th:
-
-
1035*
-
Fri 9th:
-
-
2802*
-
Thu 8th:
-
-
2941*
-
Wed 7th:
-
-
2617*
-
Tue 6th:
-
-
2608*
-
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