| December 2016 |
| Tue 27th: |
316 *
|
18%
|
fat: 1.03g |
| |
protein: 5.74g |
| |
carbs: 77.11g |
|
-
|
-
|
| July 2016 |
| Fri 15th: |
508
|
28%
|
fat: 22.94g |
| |
protein: 40.82g |
| |
carbs: 37.28g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
1896*
|
-
|
| Tue 12th: |
-
|
-
|
|
1843*
|
-
|
| Sun 10th: |
495
|
28%
|
fat: 21.71g |
| |
protein: 38.05g |
| |
carbs: 39.60g |
|
5886*
|
 5391
|
| Sat 9th: |
-
|
-
|
|
1801*
|
-
|
| Wed 6th: |
-
|
-
|
|
1854*
|
-
|
| January 2016 |
| Sat 23rd: |
304 *
|
17%
|
fat: 14.82g |
| |
protein: 10.47g |
| |
carbs: 36.05g |
|
-
|
-
|
| February 2014 |
| Sat 8th: |
164 *
|
9%
|
fat: 7.07g |
| |
protein: 11.61g |
| |
carbs: 14.56g |
|
-
|
-
|
| November 2013 |
| Sun 10th: |
183 *
|
10%
|
fat: 7.73g |
| |
protein: 13.35g |
| |
carbs: 16.56g |
|
2051*
|
1868
|
| Wed 6th: |
479 *
|
27%
|
fat: 9.59g |
| |
protein: 36.60g |
| |
carbs: 66.97g |
|
1536*
|
1057
|
| October 2013 |
| Sun 27th: |
244 *
|
14%
|
fat: 11.07g |
| |
protein: 16.64g |
| |
carbs: 21.57g |
|
-
|
-
|
| Thu 24th: |
425 *
|
24%
|
fat: 18.13g |
| |
protein: 27.45g |
| |
carbs: 39.96g |
|
1536*
|
1111
|
| Sun 20th: |
509 *
|
28%
|
fat: 10.67g |
| |
protein: 38.78g |
| |
carbs: 76.10g |
|
-
|
-
|
| Mon 14th: |
506 *
|
28%
|
fat: 20.59g |
| |
protein: 36.03g |
| |
carbs: 48.56g |
|
-
|
-
|
| Fri 11th: |
495
|
28%
|
fat: 17.19g |
| |
protein: 38.87g |
| |
carbs: 54.97g |
|
1682*
|
1187
|
| Sun 6th: |
502
|
28%
|
fat: 28.60g |
| |
protein: 30.63g |
| |
carbs: 45.33g |
|
1902*
|
1400
|
| Wed 2nd: |
491
|
27%
|
fat: 15.21g |
| |
protein: 37.06g |
| |
carbs: 60.14g |
|
1611*
|
1120
|
| September 2013 |
| Sun 29th: |
493
|
27%
|
fat: 18.51g |
| |
protein: 35.56g |
| |
carbs: 55.25g |
|
-
|
-
|
| Thu 26th: |
497
|
28%
|
fat: 13.74g |
| |
protein: 27.21g |
| |
carbs: 72.83g |
|
-
|
-
|
| Sun 22nd: |
474
|
26%
|
fat: 20.81g |
| |
protein: 36.09g |
| |
carbs: 39.57g |
|
2472*
|
1998
|
| Thu 19th: |
494 *
|
27%
|
fat: 19.74g |
| |
protein: 39.32g |
| |
carbs: 46.38g |
|
-
|
-
|
| Sat 14th: |
494 *
|
27%
|
fat: 16.62g |
| |
protein: 32.13g |
| |
carbs: 65.85g |
|
1496*
|
1002
|
