csc777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 20th: 246 20%
fat: 5.11g
|
protein: 7.80g
|
carbs: 41.90g
- -
December 2011
Sun 11th: 292 24%
fat: 3.05g
|
protein: 15.15g
|
carbs: 52.78g
- -
October 2011
Tue 4th: 678 * 56%
fat: 15.27g
|
protein: 31.22g
|
carbs: 108.24g
- -
Sun 2nd: 1229 102%
fat: 24.78g
|
protein: 76.02g
|
carbs: 183.64g
- -
Sat 1st: 1432 119%
fat: 38.14g
|
protein: 87.78g
|
carbs: 193.84g
- -
September 2011
Sun 25th: 947 * 79%
fat: 40.71g
|
protein: 45.90g
|
carbs: 100.08g
- -
Sat 24th: 1321 110%
fat: 56.69g
|
protein: 54.03g
|
carbs: 154.30g
2018*  697
Fri 23rd: 1788 149%
fat: 68.39g
|
protein: 86.29g
|
carbs: 212.81g
- -
Thu 22nd: 951 * 79%
fat: 30.89g
|
protein: 49.80g
|
carbs: 125.87g
- -
Wed 21st: 1372 * 114%
fat: 83.54g
|
protein: 56.76g
|
carbs: 103.31g
2192*  820
Tue 20th: 1306 109%
fat: 49.56g
|
protein: 83.30g
|
carbs: 135.05g
2018*  712
Mon 19th: 1457 121%
fat: 60.68g
|
protein: 73.71g
|
carbs: 167.44g
1760*  303
Sun 18th: 1195 100%
fat: 31.95g
|
protein: 80.01g
|
carbs: 160.12g
1941*  746
Sat 17th: 1132 94%
fat: 40.93g
|
protein: 79.70g
|
carbs: 148.53g
1788*  656
Fri 16th: 628 52%
fat: 34.74g
|
protein: 39.89g
|
carbs: 76.10g
2191*  1563
Thu 15th: 1242 104%
fat: 46.92g
|
protein: 57.87g
|
carbs: 160.57g
- -
Wed 14th: 1419 118%
fat: 47.39g
|
protein: 76.93g
|
carbs: 227.07g
- -
Tue 13th: 1077 90%
fat: 35.75g
|
protein: 45.91g
|
carbs: 122.99g
- -
Mon 12th: 1063 89%
fat: 41.96g
|
protein: 63.42g
|
carbs: 117.41g
- -
Sun 11th: 632 53%
fat: 12.14g
|
protein: 37.78g
|
carbs: 98.67g
1504*  872

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.