| July 2022 |
| Wed 20th: |
3150 *
|
102%
|
fat: 155.82g |
| |
protein: 347.70g |
| |
carbs: 115.49g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
2553 *
|
82%
|
fat: 146.50g |
| |
protein: 169.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
1035 *
|
33%
|
fat: 35.00g |
| |
protein: 94.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| June 2019 |
| Fri 14th: |
600 *
|
21%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 52.00g |
|
3449*
|
 2849
|
| June 2018 |
| Wed 27th: |
1960 *
|
63%
|
fat: 112.00g |
| |
protein: 113.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| April 2018 |
| Fri 13th: |
420 *
|
13%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2018 |
| Sat 3rd: |
2824 *
|
86%
|
fat: 134.00g |
| |
protein: 114.00g |
| |
carbs: 293.00g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
1250 *
|
38%
|
fat: 72.00g |
| |
protein: 35.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| July 2017 |
| Mon 10th: |
1175 *
|
36%
|
fat: 53.50g |
| |
protein: 36.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sun 9th: |
1330 *
|
40%
|
fat: 62.00g |
| |
protein: 55.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
1145 *
|
31%
|
fat: 21.48g |
| |
protein: 76.16g |
| |
carbs: 160.90g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
1250 *
|
34%
|
fat: 49.00g |
| |
protein: 51.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Thu 4th: |
2943 *
|
98%
|
fat: 109.50g |
| |
protein: 158.50g |
| |
carbs: 325.00g |
|
-
|
-
|
| April 2017 |
| Wed 19th: |
170 *
|
6%
|
fat: 6.50g |
| |
protein: 18.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 18th: |
3870 *
|
129%
|
fat: 187.00g |
| |
protein: 143.00g |
| |
carbs: 408.00g |
|
-
|
-
|
| Mon 17th: |
2369 *
|
79%
|
fat: 81.44g |
| |
protein: 183.74g |
| |
carbs: 225.64g |
|
-
|
-
|
| Sun 16th: |
2610 *
|
87%
|
fat: 148.00g |
| |
protein: 96.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Sat 15th: |
1186 *
|
40%
|
fat: 31.88g |
| |
protein: 44.00g |
| |
carbs: 185.25g |
|
-
|
-
|
| Fri 14th: |
1131 *
|
38%
|
fat: 34.03g |
| |
protein: 52.33g |
| |
carbs: 176.59g |
|
-
|
-
|
| Thu 13th: |
2588 *
|
86%
|
fat: 120.77g |
| |
protein: 131.13g |
| |
carbs: 244.21g |
|
-
|
-
|
