RTBLean's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Fri 14th: 1321 * 83%
fat: 42.38g
|
protein: 95.76g
|
carbs: 157.67g
3514*  2193
Thu 13th: 1733 * 108%
fat: 72.95g
|
protein: 94.25g
|
carbs: 186.64g
3142*  1409
Wed 12th: 768 * 48%
fat: 27.95g
|
protein: 41.25g
|
carbs: 101.14g
2208*  1440
Tue 11th: 991 * 62%
fat: 60.44g
|
protein: 54.74g
|
carbs: 67.20g
3101*  2110
Mon 10th: 966 60%
fat: 46.67g
|
protein: 46.69g
|
carbs: 90.70g
2687  1721
May 2013
Wed 29th: 1194 75%
fat: 46.58g
|
protein: 94.41g
|
carbs: 104.21g
3499  2305

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