| October 2015 |
| Wed 28th: |
507 *
|
22%
|
fat: 25.94g |
| |
protein: 19.58g |
| |
carbs: 50.77g |
|
-
|
-
|
| Thu 22nd: |
1915 *
|
83%
|
fat: 44.48g |
| |
protein: 96.46g |
| |
carbs: 235.06g |
|
-
|
-
|
| Wed 21st: |
661 *
|
29%
|
fat: 17.70g |
| |
protein: 25.51g |
| |
carbs: 75.70g |
|
-
|
-
|
| Tue 20th: |
1109 *
|
48%
|
fat: 28.91g |
| |
protein: 38.04g |
| |
carbs: 68.42g |
|
-
|
-
|
| Mon 19th: |
1615 *
|
70%
|
fat: 81.36g |
| |
protein: 106.07g |
| |
carbs: 120.91g |
|
-
|
-
|
| Fri 16th: |
1996
|
87%
|
fat: 86.04g |
| |
protein: 102.43g |
| |
carbs: 164.10g |
|
-
|
-
|
| Thu 15th: |
1496 *
|
65%
|
fat: 31.77g |
| |
protein: 39.94g |
| |
carbs: 168.72g |
|
-
|
-
|
| Wed 14th: |
2025
|
88%
|
fat: 88.44g |
| |
protein: 128.53g |
| |
carbs: 116.61g |
|
-
|
-
|
| Tue 13th: |
1159
|
50%
|
fat: 43.49g |
| |
protein: 95.53g |
| |
carbs: 65.99g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
614 *
|
27%
|
fat: 16.93g |
| |
protein: 15.67g |
| |
carbs: 111.64g |
|
-
|
-
|
| Sun 23rd: |
1662 *
|
72%
|
fat: 13.53g |
| |
protein: 163.38g |
| |
carbs: 140.00g |
|
-
|
-
|
| Wed 19th: |
585 *
|
25%
|
fat: 18.24g |
| |
protein: 70.32g |
| |
carbs: 36.32g |
|
-
|
-
|
| Sat 15th: |
842 *
|
37%
|
fat: 26.90g |
| |
protein: 34.90g |
| |
carbs: 86.20g |
|
-
|
-
|
| Fri 14th: |
878 *
|
38%
|
fat: 18.83g |
| |
protein: 42.73g |
| |
carbs: 88.01g |
|
-
|
-
|
| Thu 13th: |
1316
|
57%
|
fat: 42.86g |
| |
protein: 66.67g |
| |
carbs: 124.37g |
|
-
|
-
|
| Wed 12th: |
1060 *
|
-
|
fat: 52.14g |
| |
protein: 56.63g |
| |
carbs: 38.14g |
|
-
|
-
|
| Tue 11th: |
2149
|
-
|
fat: 106.54g |
| |
protein: 102.18g |
| |
carbs: 116.44g |
|
1908*
|
 241
|
| October 2010 |
| Fri 8th: |
114 *
|
-
|
fat: 9.40g |
| |
protein: 7.06g |
| |
carbs: 0.36g |
|
-
|
-
|
| Fri 1st: |
21 *
|
-
|
fat: 0.33g |
| |
protein: 2.97g |
| |
carbs: 3.15g |
|
-
|
-
|
| November 2009 |
| Sun 29th: |
109 *
|
-
|
fat: 7.94g |
| |
protein: 7.99g |
| |
carbs: 0.83g |
|
-
|
-
|
