| March 2019 |
| Tue 12th: |
1132 *
|
60%
|
fat: 51.05g |
| |
protein: 92.28g |
| |
carbs: 86.09g |
|
1710*
|
 578
|
| February 2019 |
| Tue 5th: |
917 *
|
48%
|
fat: 17.32g |
| |
protein: 57.41g |
| |
carbs: 129.14g |
|
2016*
|
1099
|
| January 2019 |
| Wed 23rd: |
1025 *
|
54%
|
fat: 28.05g |
| |
protein: 66.66g |
| |
carbs: 130.47g |
|
-
|
-
|
| Tue 22nd: |
1149 *
|
60%
|
fat: 28.87g |
| |
protein: 61.91g |
| |
carbs: 156.47g |
|
1716*
|
567
|
| Mon 21st: |
1268
|
67%
|
fat: 32.77g |
| |
protein: 83.47g |
| |
carbs: 161.39g |
|
-
|
-
|
| Sun 20th: |
794 *
|
42%
|
fat: 36.91g |
| |
protein: 43.63g |
| |
carbs: 68.54g |
|
-
|
-
|
| Sat 19th: |
814
|
43%
|
fat: 24.53g |
| |
protein: 68.18g |
| |
carbs: 79.01g |
|
1729
|
915
|
| Thu 17th: |
1135 *
|
60%
|
fat: 27.55g |
| |
protein: 93.66g |
| |
carbs: 131.47g |
|
1722
|
587
|
| Fri 11th: |
-
|
-
|
|
1715*
|
-
|
| Tue 8th: |
-
|
-
|
|
1722*
|
-
|
| November 2014 |
| Mon 17th: |
1152 *
|
61%
|
fat: 32.36g |
| |
protein: 45.33g |
| |
carbs: 179.51g |
|
-
|
-
|
| June 2014 |
| Mon 9th: |
900 *
|
47%
|
fat: 12.06g |
| |
protein: 36.26g |
| |
carbs: 166.32g |
|
-
|
-
|
| Wed 4th: |
1854 *
|
98%
|
fat: 56.45g |
| |
protein: 70.58g |
| |
carbs: 271.54g |
|
-
|
-
|
| Tue 3rd: |
2041
|
107%
|
fat: 72.40g |
| |
protein: 107.31g |
| |
carbs: 245.43g |
|
2019*
|
 22
|
| March 2013 |
| Thu 21st: |
734 *
|
39%
|
fat: 17.36g |
| |
protein: 31.33g |
| |
carbs: 116.51g |
|
-
|
-
|
| Wed 20th: |
1438 *
|
76%
|
fat: 33.19g |
| |
protein: 36.43g |
| |
carbs: 206.58g |
|
2443*
|
1005
|
| October 2012 |
| Fri 26th: |
1049
|
55%
|
fat: 29.67g |
| |
protein: 43.40g |
| |
carbs: 166.27g |
|
-
|
-
|
| Mon 22nd: |
1560
|
82%
|
fat: 64.71g |
| |
protein: 52.93g |
| |
carbs: 201.72g |
|
-
|
-
|
| Fri 19th: |
224
|
12%
|
fat: 6.36g |
| |
protein: 9.33g |
| |
carbs: 33.51g |
|
-
|
-
|
| Tue 16th: |
942 *
|
50%
|
fat: 23.24g |
| |
protein: 39.81g |
| |
carbs: 151.64g |
|
-
|
-
|
| Mon 15th: |
932
|
49%
|
fat: 19.57g |
| |
protein: 34.91g |
| |
carbs: 167.71g |
|
-
|
-
|
| Thu 11th: |
1272
|
67%
|
fat: 25.48g |
| |
protein: 46.27g |
| |
carbs: 227.51g |
|
-
|
-
|
