teachergetttingfit51's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 18th: 42 * 2%
fat: 0.32g
|
protein: 1.65g
|
carbs: 9.95g
- -
May 2024
Thu 2nd: 1788 * 89%
fat: 76.58g
|
protein: 125.01g
|
carbs: 163.85g
- -
Wed 1st: 1994 * 100%
fat: 79.93g
|
protein: 162.59g
|
carbs: 165.56g
3211*  1217
April 2024
Tue 30th: 1991 * 100%
fat: 79.26g
|
protein: 185.18g
|
carbs: 169.19g
3286*  1295
Mon 29th: 2000 * 100%
fat: 85.10g
|
protein: 169.55g
|
carbs: 162.50g
3236*  1236
March 2024
Fri 15th: 1832 * 92%
fat: 71.32g
|
protein: 143.93g
|
carbs: 133.25g
- -
January 2024
Tue 9th: 760 * 38%
fat: 17.50g
|
protein: 44.00g
|
carbs: 109.00g
- -
December 2023
Thu 28th: 680 * 34%
fat: 27.39g
|
protein: 72.86g
|
carbs: 36.76g
- -
June 2023
Thu 29th: 1076 * 54%
fat: 34.33g
|
protein: 38.90g
|
carbs: 116.45g
- -
Wed 28th: 1950 * 98%
fat: 72.69g
|
protein: 168.97g
|
carbs: 191.21g
3739*  1789
March 2023
Tue 28th: - - 3246* -
Mon 27th: - - 3258* -
Sun 26th: - - 3554* -
Sat 25th: - - 3246* -
Fri 24th: - - 3246* -
Tue 21st: - - 3357* -
Mon 20th: - - 3184* -
Sat 18th: - - 3197* -
Fri 17th: - - 3258* -
Tue 14th: - - 3590* -
Sat 11th: - - 3061* -
Thu 9th: - - 3517* -
Wed 8th: - - 3332* -
Tue 7th: 2022 * 101%
fat: 74.96g
|
protein: 150.26g
|
carbs: 211.36g
3271*  1249
Mon 6th: - - 3209* -
Sun 5th: - - 3369* -

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