| June 2024 |
| Thu 6th: |
-
|
-
|
|
2521*
|
-
|
| Wed 5th: |
1647 *
|
82%
|
fat: 51.66g |
| |
protein: 104.71g |
| |
carbs: 188.15g |
|
3650*
|
 2003
|
| Tue 4th: |
1172 *
|
59%
|
fat: 35.50g |
| |
protein: 83.35g |
| |
carbs: 128.10g |
|
3228*
|
2056
|
| Mon 3rd: |
1836 *
|
92%
|
fat: 57.23g |
| |
protein: 97.15g |
| |
carbs: 232.17g |
|
3347*
|
1511
|
| Sun 2nd: |
1662 *
|
83%
|
fat: 88.08g |
| |
protein: 72.78g |
| |
carbs: 148.55g |
|
2331*
|
669
|
| Sat 1st: |
898 *
|
45%
|
fat: 56.28g |
| |
protein: 58.59g |
| |
carbs: 44.49g |
|
2743*
|
1845
|
| May 2024 |
| Fri 31st: |
1598 *
|
80%
|
fat: 81.62g |
| |
protein: 72.57g |
| |
carbs: 146.76g |
|
3053*
|
1455
|
| Thu 30th: |
-
|
-
|
|
3405*
|
-
|
| Wed 29th: |
1794 *
|
90%
|
fat: 64.95g |
| |
protein: 121.06g |
| |
carbs: 176.67g |
|
2104*
|
310
|
| Tue 28th: |
962 *
|
48%
|
fat: 34.20g |
| |
protein: 67.40g |
| |
carbs: 100.25g |
|
2643*
|
1681
|
| Mon 27th: |
1880 *
|
94%
|
fat: 66.94g |
| |
protein: 80.59g |
| |
carbs: 235.65g |
|
2725*
|
845
|
| Sun 26th: |
1809 *
|
90%
|
fat: 81.42g |
| |
protein: 65.61g |
| |
carbs: 196.71g |
|
2452*
|
643
|
| Sat 25th: |
2997 *
|
150%
|
fat: 185.71g |
| |
protein: 119.40g |
| |
carbs: 206.00g |
|
3115*
|
118
|
| Fri 24th: |
-
|
-
|
|
3356*
|
-
|
| Thu 23rd: |
1786 *
|
89%
|
fat: 68.28g |
| |
protein: 114.61g |
| |
carbs: 195.15g |
|
3406*
|
1620
|
| Wed 22nd: |
1506 *
|
75%
|
fat: 51.97g |
| |
protein: 79.15g |
| |
carbs: 179.42g |
|
2886*
|
1380
|
| Tue 21st: |
816 *
|
41%
|
fat: 19.07g |
| |
protein: 51.10g |
| |
carbs: 109.93g |
|
3272*
|
2456
|
| Mon 20th: |
1446 *
|
72%
|
fat: 49.73g |
| |
protein: 52.51g |
| |
carbs: 198.12g |
|
2736*
|
1290
|
| Sun 19th: |
2160 *
|
108%
|
fat: 69.36g |
| |
protein: 104.73g |
| |
carbs: 280.37g |
|
2335*
|
175
|
| Sat 18th: |
2135 *
|
107%
|
fat: 102.62g |
| |
protein: 94.15g |
| |
carbs: 196.43g |
|
2554*
|
419
|
