| September 2024 |
| Tue 24th: |
1759 *
|
103%
|
fat: 81.15g |
| |
protein: 98.50g |
| |
carbs: 149.65g |
|
2297*
|
 538
|
| Mon 23rd: |
1705 *
|
100%
|
fat: 66.96g |
| |
protein: 114.73g |
| |
carbs: 152.32g |
|
2489*
|
784
|
| Sun 22nd: |
1662 *
|
98%
|
fat: 62.72g |
| |
protein: 110.16g |
| |
carbs: 155.44g |
|
2456*
|
794
|
| Sat 21st: |
1692 *
|
100%
|
fat: 84.26g |
| |
protein: 75.82g |
| |
carbs: 161.75g |
|
2678*
|
986
|
| Fri 20th: |
1735 *
|
102%
|
fat: 65.85g |
| |
protein: 85.50g |
| |
carbs: 183.98g |
|
2559*
|
824
|
| Thu 19th: |
1443 *
|
85%
|
fat: 67.44g |
| |
protein: 60.18g |
| |
carbs: 147.58g |
|
2487*
|
1044
|
| Wed 18th: |
1636 *
|
96%
|
fat: 83.64g |
| |
protein: 94.16g |
| |
carbs: 112.66g |
|
2345*
|
709
|
| Tue 17th: |
1733 *
|
102%
|
fat: 87.27g |
| |
protein: 80.46g |
| |
carbs: 148.98g |
|
2413*
|
680
|
| Mon 16th: |
1701 *
|
100%
|
fat: 80.15g |
| |
protein: 89.16g |
| |
carbs: 151.70g |
|
2265*
|
564
|
| Sun 15th: |
1685 *
|
99%
|
fat: 88.90g |
| |
protein: 77.05g |
| |
carbs: 129.25g |
|
2273*
|
588
|
| Sat 14th: |
1814 *
|
107%
|
fat: 67.60g |
| |
protein: 66.47g |
| |
carbs: 221.08g |
|
2452*
|
638
|
| Fri 13th: |
1703 *
|
100%
|
fat: 82.64g |
| |
protein: 89.48g |
| |
carbs: 126.46g |
|
2629*
|
926
|
| Thu 12th: |
1750 *
|
103%
|
fat: 93.88g |
| |
protein: 98.94g |
| |
carbs: 108.02g |
|
2425*
|
675
|
| Wed 11th: |
1656 *
|
97%
|
fat: 73.67g |
| |
protein: 84.02g |
| |
carbs: 158.88g |
|
2561*
|
905
|
| Tue 10th: |
1620 *
|
95%
|
fat: 88.05g |
| |
protein: 78.25g |
| |
carbs: 118.43g |
|
2707*
|
1087
|
| Mon 9th: |
-
|
-
|
|
2632*
|
-
|
| Sun 8th: |
-
|
-
|
|
2509*
|
-
|
| Sat 7th: |
-
|
-
|
|
2384*
|
-
|
| Fri 6th: |
-
|
-
|
|
3015*
|
-
|
| Thu 5th: |
396 *
|
23%
|
fat: 20.11g |
| |
protein: 21.94g |
| |
carbs: 24.16g |
|
2442*
|
2046
|
