| October 2013 |
| Thu 31st: |
392 *
|
24%
|
fat: 19.94g |
| |
protein: 19.58g |
| |
carbs: 34.77g |
|
-
|
-
|
| Wed 30th: |
1255 *
|
78%
|
fat: 40.22g |
| |
protein: 67.14g |
| |
carbs: 162.90g |
|
2825*
|
 1570
|
| Tue 29th: |
281 *
|
18%
|
fat: 8.40g |
| |
protein: 12.03g |
| |
carbs: 47.71g |
|
2844*
|
2563
|
| Mon 28th: |
1841 *
|
115%
|
fat: 64.54g |
| |
protein: 141.08g |
| |
carbs: 189.59g |
|
2926*
|
1085
|
| Sun 6th: |
333 *
|
21%
|
fat: 12.71g |
| |
protein: 17.58g |
| |
carbs: 40.13g |
|
-
|
-
|
| August 2013 |
| Wed 7th: |
504 *
|
32%
|
fat: 15.61g |
| |
protein: 24.11g |
| |
carbs: 74.84g |
|
-
|
-
|
| July 2013 |
| Sun 21st: |
611 *
|
38%
|
fat: 19.26g |
| |
protein: 29.63g |
| |
carbs: 87.55g |
|
-
|
-
|
| Tue 9th: |
244 *
|
15%
|
fat: 9.61g |
| |
protein: 16.10g |
| |
carbs: 22.84g |
|
-
|
-
|
| Wed 3rd: |
653 *
|
41%
|
fat: 12.71g |
| |
protein: 95.08g |
| |
carbs: 43.63g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
-
|
-
|
|
2848*
|
-
|
| Tue 18th: |
-
|
-
|
|
2459*
|
-
|
| Mon 17th: |
-
|
-
|
|
3288*
|
-
|
| Wed 12th: |
-
|
-
|
|
3090*
|
-
|
| Sun 9th: |
626 *
|
39%
|
fat: 20.42g |
| |
protein: 32.16g |
| |
carbs: 86.26g |
|
-
|
-
|
| Wed 5th: |
1006 *
|
63%
|
fat: 34.23g |
| |
protein: 65.10g |
| |
carbs: 122.34g |
|
-
|
-
|
| Mon 3rd: |
-
|
-
|
|
2680*
|
-
|
| Sat 1st: |
-
|
-
|
|
3426*
|
-
|
| May 2013 |
| Fri 31st: |
-
|
-
|
|
2624*
|
-
|
| Thu 30th: |
-
|
-
|
|
3564*
|
-
|
| Wed 29th: |
743 *
|
46%
|
fat: 35.25g |
| |
protein: 19.50g |
| |
carbs: 87.00g |
|
2681*
|
1938
|
| Tue 28th: |
722 *
|
45%
|
fat: 23.32g |
| |
protein: 44.18g |
| |
carbs: 91.97g |
|
3163*
|
2441
|
| Sun 26th: |
1122 *
|
70%
|
fat: 45.91g |
| |
protein: 83.83g |
| |
carbs: 98.52g |
|
4099*
|
2977
|
| Fri 24th: |
702 *
|
44%
|
fat: 27.31g |
| |
protein: 24.08g |
| |
carbs: 91.14g |
|
-
|
-
|
| Thu 23rd: |
2387 *
|
149%
|
fat: 49.39g |
| |
protein: 132.80g |
| |
carbs: 375.04g |
|
3208*
|
821
|
| Mon 20th: |
1085 *
|
68%
|
fat: 18.75g |
| |
protein: 113.50g |
| |
carbs: 133.50g |
|
-
|
-
|
| Sun 19th: |
160 *
|
10%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 16th: |
2755 *
|
172%
|
fat: 45.64g |
| |
protein: 249.35g |
| |
carbs: 370.56g |
|
-
|
-
|
| Wed 15th: |
1771 *
|
111%
|
fat: 65.87g |
| |
protein: 81.87g |
| |
carbs: 227.60g |
|
-
|
-
|
