| February 2009 |
| Fri 13th: |
200 *
|
-
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 12th: |
1005 *
|
-
|
fat: 27.39g |
| |
protein: 45.06g |
| |
carbs: 144.87g |
|
-
|
-
|
| Wed 11th: |
805 *
|
-
|
fat: 23.39g |
| |
protein: 35.06g |
| |
carbs: 116.37g |
|
-
|
-
|
| Tue 10th: |
1138 *
|
-
|
fat: 18.78g |
| |
protein: 55.85g |
| |
carbs: 201.07g |
|
-
|
-
|
| Fri 6th: |
190 *
|
-
|
fat: 2.56g |
| |
protein: 6.61g |
| |
carbs: 36.90g |
|
-
|
-
|
| Thu 5th: |
833 *
|
-
|
fat: 37.07g |
| |
protein: 39.51g |
| |
carbs: 89.91g |
|
1594*
|
 761
|
| Wed 4th: |
1193 *
|
-
|
fat: 52.87g |
| |
protein: 64.47g |
| |
carbs: 121.54g |
|
-
|
-
|
| Tue 3rd: |
1101 *
|
-
|
fat: 35.28g |
| |
protein: 67.24g |
| |
carbs: 138.23g |
|
-
|
-
|
| Mon 2nd: |
958 *
|
-
|
fat: 34.25g |
| |
protein: 43.59g |
| |
carbs: 124.63g |
|
-
|
-
|
| January 2009 |
| Fri 30th: |
1293 *
|
-
|
fat: 15.97g |
| |
protein: 50.34g |
| |
carbs: 226.23g |
|
-
|
-
|
| Thu 29th: |
493 *
|
-
|
fat: 11.39g |
| |
protein: 20.06g |
| |
carbs: 87.12g |
|
-
|
-
|
| Wed 28th: |
918 *
|
-
|
fat: 28.19g |
| |
protein: 44.03g |
| |
carbs: 120.18g |
|
-
|
-
|
| Tue 27th: |
1223 *
|
-
|
fat: 56.47g |
| |
protein: 32.31g |
| |
carbs: 158.83g |
|
-
|
-
|
| Mon 26th: |
820 *
|
-
|
fat: 18.25g |
| |
protein: 29.00g |
| |
carbs: 146.50g |
|
-
|
-
|
| Fri 23rd: |
425 *
|
-
|
fat: 5.05g |
| |
protein: 14.30g |
| |
carbs: 82.68g |
|
-
|
-
|
| Thu 22nd: |
758
|
-
|
fat: 14.93g |
| |
protein: 32.35g |
| |
carbs: 129.13g |
|
-
|
-
|
| Wed 21st: |
951
|
-
|
fat: 19.39g |
| |
protein: 39.75g |
| |
carbs: 167.34g |
|
-
|
-
|
| Tue 20th: |
490 *
|
-
|
fat: 19.03g |
| |
protein: 27.17g |
| |
carbs: 53.38g |
|
-
|
-
|
