| November 2013 |
| Mon 11th: |
-
|
-
|
|
2371*
|
-
|
| Wed 6th: |
80 *
|
4%
|
fat: 2.40g |
| |
protein: 5.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2013 |
| Wed 9th: |
1947
|
102%
|
fat: 98.05g |
| |
protein: 120.24g |
| |
carbs: 157.25g |
|
2737
|
 790
|
| Tue 8th: |
1895
|
100%
|
fat: 85.97g |
| |
protein: 146.60g |
| |
carbs: 151.95g |
|
2510
|
615
|
| Mon 7th: |
1735
|
91%
|
fat: 72.97g |
| |
protein: 140.60g |
| |
carbs: 144.95g |
|
2022
|
287
|
| Sun 6th: |
1501
|
79%
|
fat: 55.68g |
| |
protein: 83.23g |
| |
carbs: 150.37g |
|
2022
|
521
|
| Sat 5th: |
3284
|
173%
|
fat: 219.09g |
| |
protein: 187.49g |
| |
carbs: 153.41g |
|
2528
|
 756
|
| Fri 4th: |
2365
|
124%
|
fat: 132.76g |
| |
protein: 117.84g |
| |
carbs: 176.72g |
|
2689
|
324
|
| Thu 3rd: |
1978
|
104%
|
fat: 75.61g |
| |
protein: 99.55g |
| |
carbs: 243.30g |
|
2562
|
584
|
| Wed 2nd: |
1589
|
84%
|
fat: 54.11g |
| |
protein: 96.69g |
| |
carbs: 165.32g |
|
2022
|
433
|
| Tue 1st: |
1137
|
60%
|
fat: 48.19g |
| |
protein: 96.40g |
| |
carbs: 85.51g |
|
2435
|
1298
|
| September 2013 |
| Mon 30th: |
2902
|
153%
|
fat: 123.60g |
| |
protein: 126.54g |
| |
carbs: 312.44g |
|
2841
|
61
|
| Sun 29th: |
3803
|
200%
|
fat: 130.60g |
| |
protein: 116.33g |
| |
carbs: 382.03g |
|
2615
|
1188
|
| Sat 28th: |
4808
|
253%
|
fat: 140.89g |
| |
protein: 146.88g |
| |
carbs: 285.13g |
|
4532
|
276
|
| Fri 27th: |
3697
|
195%
|
fat: 72.11g |
| |
protein: 96.66g |
| |
carbs: 380.26g |
|
3241
|
456
|
| Thu 26th: |
2196
|
116%
|
fat: 76.91g |
| |
protein: 119.36g |
| |
carbs: 159.37g |
|
2621
|
425
|
| Wed 25th: |
1816
|
96%
|
fat: 52.91g |
| |
protein: 104.86g |
| |
carbs: 157.37g |
|
2673
|
857
|
| Tue 24th: |
1922
|
101%
|
fat: 61.92g |
| |
protein: 157.71g |
| |
carbs: 170.58g |
|
2943
|
1021
|
| Mon 23rd: |
2246
|
118%
|
fat: 87.59g |
| |
protein: 111.74g |
| |
carbs: 242.22g |
|
2475
|
229
|
| Sun 22nd: |
2957
|
156%
|
fat: 136.12g |
| |
protein: 115.67g |
| |
carbs: 176.64g |
|
2371
|
586
|
| Sat 21st: |
1317
|
69%
|
fat: 38.40g |
| |
protein: 101.72g |
| |
carbs: 152.36g |
|
2406
|
1089
|
