| June 2013 |
| Fri 7th: |
1543 *
|
70%
|
fat: 71.46g |
| |
protein: 47.46g |
| |
carbs: 180.41g |
|
-
|
-
|
| Mon 3rd: |
769 *
|
35%
|
fat: 24.35g |
| |
protein: 37.25g |
| |
carbs: 101.18g |
|
-
|
-
|
| Sun 2nd: |
1493 *
|
68%
|
fat: 66.92g |
| |
protein: 58.40g |
| |
carbs: 166.66g |
|
-
|
-
|
| Sat 1st: |
1980 *
|
90%
|
fat: 66.71g |
| |
protein: 86.81g |
| |
carbs: 285.78g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
762 *
|
35%
|
fat: 26.02g |
| |
protein: 52.44g |
| |
carbs: 81.21g |
|
-
|
-
|
| Thu 30th: |
2114 *
|
96%
|
fat: 96.86g |
| |
protein: 114.80g |
| |
carbs: 206.14g |
|
-
|
-
|
| Wed 29th: |
1382 *
|
63%
|
fat: 47.71g |
| |
protein: 71.64g |
| |
carbs: 167.52g |
|
-
|
-
|
| Tue 28th: |
2486 *
|
113%
|
fat: 98.49g |
| |
protein: 83.62g |
| |
carbs: 325.03g |
|
-
|
-
|
| Mon 27th: |
1475 *
|
67%
|
fat: 64.93g |
| |
protein: 84.19g |
| |
carbs: 139.44g |
|
-
|
-
|
| Sun 26th: |
1839 *
|
84%
|
fat: 68.86g |
| |
protein: 55.96g |
| |
carbs: 257.72g |
|
-
|
-
|
| Sat 25th: |
591 *
|
27%
|
fat: 13.24g |
| |
protein: 13.54g |
| |
carbs: 105.51g |
|
-
|
-
|
| Fri 24th: |
1612 *
|
73%
|
fat: 62.82g |
| |
protein: 78.95g |
| |
carbs: 194.10g |
|
-
|
-
|
| Thu 23rd: |
738 *
|
34%
|
fat: 22.48g |
| |
protein: 40.71g |
| |
carbs: 78.44g |
|
-
|
-
|
| Wed 22nd: |
1954
|
89%
|
fat: 69.46g |
| |
protein: 92.93g |
| |
carbs: 227.39g |
|
-
|
-
|
| Tue 21st: |
1501 *
|
68%
|
fat: 49.82g |
| |
protein: 60.15g |
| |
carbs: 194.61g |
|
-
|
-
|
| Mon 20th: |
1899 *
|
86%
|
fat: 59.06g |
| |
protein: 100.14g |
| |
carbs: 249.71g |
|
-
|
-
|
| Sun 19th: |
1423 *
|
65%
|
fat: 48.43g |
| |
protein: 60.09g |
| |
carbs: 187.92g |
|
-
|
-
|
| Sat 18th: |
2212
|
101%
|
fat: 98.23g |
| |
protein: 99.24g |
| |
carbs: 246.49g |
|
-
|
-
|
| Fri 17th: |
2237
|
-
|
fat: 104.13g |
| |
protein: 85.97g |
| |
carbs: 256.79g |
|
-
|
-
|
