| June 2015 |
| Wed 17th: |
1261 *
|
70%
|
fat: 57.04g |
| |
protein: 45.67g |
| |
carbs: 135.70g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
602 *
|
33%
|
fat: 35.16g |
| |
protein: 7.24g |
| |
carbs: 65.02g |
|
-
|
-
|
| June 2014 |
| Sat 7th: |
250 *
|
14%
|
fat: 14.91g |
| |
protein: 20.37g |
| |
carbs: 7.66g |
|
-
|
-
|
| Fri 6th: |
461 *
|
26%
|
fat: 33.24g |
| |
protein: 24.54g |
| |
carbs: 12.51g |
|
-
|
-
|
| April 2014 |
| Thu 3rd: |
593 *
|
33%
|
fat: 17.81g |
| |
protein: 39.34g |
| |
carbs: 58.66g |
|
-
|
-
|
| Wed 2nd: |
757 *
|
42%
|
fat: 21.96g |
| |
protein: 37.54g |
| |
carbs: 105.66g |
|
-
|
-
|
| Tue 1st: |
265 *
|
15%
|
fat: 6.00g |
| |
protein: 29.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
1116 *
|
62%
|
fat: 45.41g |
| |
protein: 50.16g |
| |
carbs: 115.06g |
|
-
|
-
|
| Wed 26th: |
1389 *
|
77%
|
fat: 55.39g |
| |
protein: 75.68g |
| |
carbs: 128.07g |
|
-
|
-
|
| Tue 25th: |
1452 *
|
81%
|
fat: 55.80g |
| |
protein: 117.55g |
| |
carbs: 102.71g |
|
-
|
-
|
| Mon 24th: |
788 *
|
44%
|
fat: 22.83g |
| |
protein: 39.78g |
| |
carbs: 92.14g |
|
-
|
-
|
| Sun 23rd: |
1314 *
|
73%
|
fat: 67.04g |
| |
protein: 46.71g |
| |
carbs: 128.63g |
|
-
|
-
|
| Fri 21st: |
1584 *
|
88%
|
fat: 43.31g |
| |
protein: 108.22g |
| |
carbs: 187.65g |
|
-
|
-
|
| Thu 20th: |
1473 *
|
82%
|
fat: 44.22g |
| |
protein: 96.53g |
| |
carbs: 173.12g |
|
-
|
-
|
| Wed 19th: |
1336 *
|
74%
|
fat: 45.19g |
| |
protein: 46.81g |
| |
carbs: 179.81g |
|
-
|
-
|
| Tue 18th: |
1276 *
|
71%
|
fat: 35.46g |
| |
protein: 87.66g |
| |
carbs: 148.67g |
|
2653*
|
 1377
|
| Mon 17th: |
1219 *
|
68%
|
fat: 50.65g |
| |
protein: 88.35g |
| |
carbs: 105.76g |
|
-
|
-
|
| Wed 5th: |
1156 *
|
64%
|
fat: 36.93g |
| |
protein: 75.95g |
| |
carbs: 131.10g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
1532 *
|
85%
|
fat: 51.03g |
| |
protein: 125.82g |
| |
carbs: 147.40g |
|
-
|
-
|
| Mon 24th: |
1517 *
|
84%
|
fat: 41.21g |
| |
protein: 95.61g |
| |
carbs: 190.43g |
|
-
|
-
|
