Улундо's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 7th: 765 * 64%
fat: 28.50g
|
protein: 30.60g
|
carbs: 94.00g
- -
April 2024
Wed 24th: - - 2857* -
Mon 22nd: 485 * 24%
fat: 13.44g
|
protein: 27.43g
|
carbs: 91.08g
- -
March 2024
Sun 10th: 2125 * 106%
fat: 91.39g
|
protein: 39.33g
|
carbs: 302.46g
- -
April 2023
Wed 5th: 1968 * 98%
fat: 110.82g
|
protein: 85.95g
|
carbs: 85.83g
- -
Mon 3rd: 1741 * 87%
fat: 102.94g
|
protein: 123.09g
|
carbs: 79.11g
- -
September 2022
Mon 12th: 493 * 25%
fat: 4.93g
|
protein: 37.44g
|
carbs: 82.83g
- -
July 2022
Wed 27th: 1535 * 77%
fat: 78.00g
|
protein: 48.75g
|
carbs: 159.35g
- -
Tue 26th: 1594 * 80%
fat: 76.04g
|
protein: 62.72g
|
carbs: 165.64g
- -
Mon 25th: 2245 * 112%
fat: 112.79g
|
protein: 154.32g
|
carbs: 147.19g
- -
Sun 24th: 1505 * 60%
fat: 73.30g
|
protein: 45.32g
|
carbs: 173.10g
2524*  1019
Sat 23rd: 1369 * 55%
fat: 54.79g
|
protein: 58.74g
|
carbs: 236.82g
- -
May 2013
Fri 17th: 825 * 33%
fat: 36.34g
|
protein: 38.31g
|
carbs: 85.75g
- -
Thu 16th: 1852 * 74%
fat: 57.72g
|
protein: 84.18g
|
carbs: 127.39g
2663*  811

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