| June 2024 |
| Thu 13th: |
52 *
|
4%
|
fat: 0.45g |
| |
protein: 4.80g |
| |
carbs: 7.35g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1526 *
|
109%
|
fat: 45.54g |
| |
protein: 96.92g |
| |
carbs: 183.01g |
|
-
|
-
|
| Sun 19th: |
1580 *
|
113%
|
fat: 58.02g |
| |
protein: 92.03g |
| |
carbs: 174.36g |
|
-
|
-
|
| Sat 18th: |
833 *
|
60%
|
fat: 25.90g |
| |
protein: 36.69g |
| |
carbs: 113.29g |
|
-
|
-
|
| Thu 16th: |
214 *
|
15%
|
fat: 1.97g |
| |
protein: 24.52g |
| |
carbs: 22.32g |
|
-
|
-
|
| Wed 15th: |
1130 *
|
81%
|
fat: 15.25g |
| |
protein: 78.61g |
| |
carbs: 170.66g |
|
-
|
-
|
| Tue 14th: |
1268 *
|
91%
|
fat: 16.36g |
| |
protein: 90.18g |
| |
carbs: 190.62g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
614 *
|
44%
|
fat: 6.75g |
| |
protein: 43.37g |
| |
carbs: 93.26g |
|
-
|
-
|
| Mon 29th: |
1260 *
|
90%
|
fat: 31.90g |
| |
protein: 59.76g |
| |
carbs: 190.24g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1265 *
|
90%
|
fat: 21.72g |
| |
protein: 89.31g |
| |
carbs: 165.33g |
|
-
|
-
|
| Tue 21st: |
920 *
|
66%
|
fat: 11.46g |
| |
protein: 44.53g |
| |
carbs: 157.78g |
|
-
|
-
|
| Thu 9th: |
890 *
|
64%
|
fat: 19.25g |
| |
protein: 64.81g |
| |
carbs: 115.50g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
804 *
|
57%
|
fat: 15.67g |
| |
protein: 45.34g |
| |
carbs: 121.84g |
|
-
|
-
|
| Mon 23rd: |
876 *
|
63%
|
fat: 16.94g |
| |
protein: 38.27g |
| |
carbs: 144.67g |
|
-
|
-
|
| Sat 21st: |
625 *
|
45%
|
fat: 15.86g |
| |
protein: 38.70g |
| |
carbs: 67.55g |
|
-
|
-
|
| Wed 18th: |
1170 *
|
84%
|
fat: 22.50g |
| |
protein: 86.94g |
| |
carbs: 137.15g |
|
-
|
-
|
| Fri 13th: |
616 *
|
44%
|
fat: 15.12g |
| |
protein: 39.76g |
| |
carbs: 78.99g |
|
-
|
-
|
| Mon 9th: |
1277 *
|
91%
|
fat: 26.75g |
| |
protein: 86.16g |
| |
carbs: 170.19g |
|
-
|
-
|
| Fri 6th: |
899 *
|
64%
|
fat: 22.97g |
| |
protein: 75.22g |
| |
carbs: 96.04g |
|
-
|
-
|
| Thu 5th: |
1216 *
|
87%
|
fat: 32.85g |
| |
protein: 96.50g |
| |
carbs: 134.33g |
|
-
|
-
|
