| August 2011 |
| Wed 31st: |
1456 *
|
73%
|
fat: 52.96g |
| |
protein: 93.03g |
| |
carbs: 153.06g |
|
-
|
-
|
| Tue 30th: |
1381 *
|
69%
|
fat: 51.98g |
| |
protein: 86.52g |
| |
carbs: 142.81g |
|
-
|
-
|
| Thu 11th: |
813 *
|
41%
|
fat: 23.60g |
| |
protein: 28.19g |
| |
carbs: 126.37g |
|
-
|
-
|
| Wed 3rd: |
199 *
|
10%
|
fat: 7.79g |
| |
protein: 27.69g |
| |
carbs: 2.50g |
|
-
|
-
|
| Tue 2nd: |
1023 *
|
51%
|
fat: 29.72g |
| |
protein: 36.33g |
| |
carbs: 157.07g |
|
2913*
|
 1890
|
| Mon 1st: |
1113 *
|
56%
|
fat: 31.83g |
| |
protein: 58.36g |
| |
carbs: 149.10g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 27th: |
1617 *
|
81%
|
fat: 40.69g |
| |
protein: 119.85g |
| |
carbs: 202.53g |
|
-
|
-
|
| Tue 26th: |
905 *
|
45%
|
fat: 39.82g |
| |
protein: 54.43g |
| |
carbs: 85.81g |
|
-
|
-
|
| Mon 25th: |
1435 *
|
72%
|
fat: 60.53g |
| |
protein: 74.30g |
| |
carbs: 154.86g |
|
-
|
-
|
