| June 2024 |
| Fri 14th: |
2437 *
|
111%
|
fat: 85.91g |
| |
protein: 249.94g |
| |
carbs: 189.33g |
|
3339*
|
 902
|
| Thu 13th: |
2368 *
|
139%
|
fat: 50.95g |
| |
protein: 323.91g |
| |
carbs: 154.25g |
|
3868*
|
1500
|
| Wed 12th: |
2476 *
|
146%
|
fat: 69.27g |
| |
protein: 276.66g |
| |
carbs: 209.64g |
|
3492*
|
1016
|
| Tue 11th: |
2257 *
|
133%
|
fat: 44.45g |
| |
protein: 285.18g |
| |
carbs: 200.75g |
|
3510*
|
1253
|
| Mon 10th: |
2361 *
|
139%
|
fat: 68.68g |
| |
protein: 246.37g |
| |
carbs: 192.53g |
|
4239*
|
1878
|
| Sun 9th: |
2060 *
|
121%
|
fat: 51.45g |
| |
protein: 253.43g |
| |
carbs: 151.41g |
|
4219*
|
2159
|
| Sat 8th: |
2334 *
|
137%
|
fat: 61.34g |
| |
protein: 233.56g |
| |
carbs: 232.49g |
|
3396*
|
1062
|
| Fri 7th: |
2093 *
|
123%
|
fat: 35.68g |
| |
protein: 268.24g |
| |
carbs: 185.53g |
|
3798*
|
1705
|
| Thu 6th: |
1800 *
|
106%
|
fat: 35.62g |
| |
protein: 249.95g |
| |
carbs: 125.07g |
|
4122*
|
2322
|
| Wed 5th: |
1656 *
|
97%
|
fat: 26.18g |
| |
protein: 222.87g |
| |
carbs: 136.19g |
|
3978*
|
2322
|
| Tue 4th: |
1759 *
|
103%
|
fat: 28.28g |
| |
protein: 245.38g |
| |
carbs: 130.53g |
|
3789*
|
2030
|
| Mon 3rd: |
1611 *
|
95%
|
fat: 25.18g |
| |
protein: 221.37g |
| |
carbs: 123.69g |
|
3510*
|
1899
|
| Sun 2nd: |
2116 *
|
124%
|
fat: 58.92g |
| |
protein: 225.85g |
| |
carbs: 166.07g |
|
3444*
|
1328
|
| Sat 1st: |
2223 *
|
131%
|
fat: 70.16g |
| |
protein: 237.06g |
| |
carbs: 159.91g |
|
3587*
|
1364
|
| May 2024 |
| Fri 31st: |
1885 *
|
111%
|
fat: 26.45g |
| |
protein: 260.93g |
| |
carbs: 165.25g |
|
3290*
|
1405
|
| Thu 30th: |
1959 *
|
115%
|
fat: 26.41g |
| |
protein: 261.48g |
| |
carbs: 184.67g |
|
3750*
|
1791
|
| Wed 29th: |
1824 *
|
107%
|
fat: 25.68g |
| |
protein: 253.11g |
| |
carbs: 138.69g |
|
3645*
|
1821
|
| Tue 28th: |
1707 *
|
100%
|
fat: 26.52g |
| |
protein: 243.99g |
| |
carbs: 125.20g |
|
3344*
|
1637
|
| Mon 27th: |
1678 *
|
99%
|
fat: 26.36g |
| |
protein: 243.56g |
| |
carbs: 118.74g |
|
4069*
|
2391
|
| Sun 26th: |
1895 *
|
111%
|
fat: 56.45g |
| |
protein: 198.93g |
| |
carbs: 142.91g |
|
3695*
|
1800
|
