| May 2023 |
| Tue 16th: |
390 *
|
19%
|
fat: 24.57g |
| |
protein: 10.63g |
| |
carbs: 29.33g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
523 *
|
25%
|
fat: 20.23g |
| |
protein: 20.84g |
| |
carbs: 59.74g |
|
-
|
-
|
| February 2023 |
| Thu 2nd: |
695 *
|
33%
|
fat: 26.91g |
| |
protein: 23.79g |
| |
carbs: 88.20g |
|
-
|
-
|
| Wed 1st: |
943 *
|
45%
|
fat: 33.04g |
| |
protein: 41.23g |
| |
carbs: 118.50g |
|
2742*
|
 1799
|
| January 2023 |
| Tue 31st: |
2205 *
|
92%
|
fat: 54.49g |
| |
protein: 97.41g |
| |
carbs: 324.71g |
|
3130*
|
925
|
| Mon 30th: |
2053 *
|
86%
|
fat: 71.09g |
| |
protein: 71.55g |
| |
carbs: 281.80g |
|
2977*
|
924
|
| Sun 29th: |
1350 *
|
64%
|
fat: 66.82g |
| |
protein: 44.44g |
| |
carbs: 139.97g |
|
-
|
-
|
| Sat 28th: |
522 *
|
25%
|
fat: 22.61g |
| |
protein: 23.22g |
| |
carbs: 55.89g |
|
2703*
|
2181
|
| Fri 27th: |
1390 *
|
66%
|
fat: 67.78g |
| |
protein: 44.60g |
| |
carbs: 142.99g |
|
-
|
-
|
| Thu 26th: |
2072 *
|
99%
|
fat: 65.95g |
| |
protein: 73.27g |
| |
carbs: 286.91g |
|
3232*
|
1160
|
| Wed 25th: |
1905 *
|
91%
|
fat: 62.94g |
| |
protein: 68.25g |
| |
carbs: 266.98g |
|
2997*
|
1092
|
| Tue 24th: |
1827 *
|
87%
|
fat: 62.87g |
| |
protein: 62.70g |
| |
carbs: 247.64g |
|
3162*
|
1335
|
| Mon 23rd: |
2049 *
|
98%
|
fat: 70.16g |
| |
protein: 78.52g |
| |
carbs: 264.96g |
|
3150*
|
1101
|
| Sun 22nd: |
1043 *
|
50%
|
fat: 26.63g |
| |
protein: 41.64g |
| |
carbs: 155.95g |
|
-
|
-
|
| Sat 21st: |
699 *
|
33%
|
fat: 24.15g |
| |
protein: 31.33g |
| |
carbs: 87.58g |
|
-
|
-
|
| Fri 20th: |
1280 *
|
61%
|
fat: 41.35g |
| |
protein: 66.44g |
| |
carbs: 157.10g |
|
3091*
|
1811
|
| Thu 19th: |
2005 *
|
95%
|
fat: 76.44g |
| |
protein: 92.45g |
| |
carbs: 220.46g |
|
3133*
|
1128
|
| Wed 18th: |
1462 *
|
70%
|
fat: 48.99g |
| |
protein: 74.95g |
| |
carbs: 180.29g |
|
3133*
|
1671
|
| Tue 17th: |
1488 *
|
71%
|
fat: 44.36g |
| |
protein: 59.64g |
| |
carbs: 202.16g |
|
3014*
|
1526
|
| Mon 16th: |
1503 *
|
72%
|
fat: 47.90g |
| |
protein: 63.96g |
| |
carbs: 194.23g |
|
2786*
|
1283
|
