| June 2024 |
| Mon 3rd: |
1513 *
|
63%
|
fat: 55.88g |
| |
protein: 74.37g |
| |
carbs: 177.11g |
|
-
|
-
|
| Sun 2nd: |
1979 *
|
82%
|
fat: 69.43g |
| |
protein: 121.88g |
| |
carbs: 214.25g |
|
-
|
-
|
| Sat 1st: |
2303 *
|
96%
|
fat: 112.36g |
| |
protein: 114.98g |
| |
carbs: 205.24g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
2505 *
|
104%
|
fat: 108.59g |
| |
protein: 100.25g |
| |
carbs: 276.20g |
|
-
|
-
|
| Sat 18th: |
2363 *
|
98%
|
fat: 78.45g |
| |
protein: 172.71g |
| |
carbs: 250.27g |
|
-
|
-
|
| Fri 17th: |
1820 *
|
76%
|
fat: 77.66g |
| |
protein: 83.09g |
| |
carbs: 193.11g |
|
-
|
-
|
| Thu 16th: |
2675 *
|
111%
|
fat: 106.69g |
| |
protein: 137.85g |
| |
carbs: 298.11g |
|
-
|
-
|
| Wed 15th: |
2335 *
|
97%
|
fat: 85.96g |
| |
protein: 82.65g |
| |
carbs: 311.36g |
|
-
|
-
|
| Tue 14th: |
2509 *
|
105%
|
fat: 75.42g |
| |
protein: 148.80g |
| |
carbs: 262.48g |
|
1785*
|
 724
|
| April 2024 |
| Fri 19th: |
1963 *
|
82%
|
fat: 44.18g |
| |
protein: 151.62g |
| |
carbs: 245.44g |
|
-
|
-
|
| Thu 18th: |
1760 *
|
73%
|
fat: 51.17g |
| |
protein: 79.30g |
| |
carbs: 246.07g |
|
-
|
-
|
| Wed 17th: |
2323 *
|
97%
|
fat: 99.85g |
| |
protein: 159.16g |
| |
carbs: 190.36g |
|
-
|
-
|
| Tue 16th: |
1805 *
|
82%
|
fat: 74.37g |
| |
protein: 126.58g |
| |
carbs: 148.45g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
811 *
|
37%
|
fat: 21.84g |
| |
protein: 20.70g |
| |
carbs: 135.31g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
657 *
|
30%
|
fat: 11.17g |
| |
protein: 14.68g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 2nd: |
2222 *
|
101%
|
fat: 56.16g |
| |
protein: 100.12g |
| |
carbs: 339.34g |
|
-
|
-
|
| Wed 1st: |
1907 *
|
87%
|
fat: 68.90g |
| |
protein: 102.11g |
| |
carbs: 221.67g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1553 *
|
71%
|
fat: 45.11g |
| |
protein: 132.05g |
| |
carbs: 161.54g |
|
-
|
-
|
| Thu 19th: |
983 *
|
45%
|
fat: 28.52g |
| |
protein: 60.52g |
| |
carbs: 119.18g |
|
-
|
-
|
| Mon 16th: |
1141 *
|
52%
|
fat: 39.54g |
| |
protein: 49.02g |
| |
carbs: 149.10g |
|
-
|
-
|
