| May 2017 |
| Thu 11th: |
770 *
|
21%
|
fat: 46.49g |
| |
protein: 62.56g |
| |
carbs: 24.02g |
|
-
|
-
|
| Wed 10th: |
1211 *
|
34%
|
fat: 88.62g |
| |
protein: 86.23g |
| |
carbs: 16.18g |
|
4174*
|
 2963
|
| Tue 9th: |
964
|
27%
|
fat: 51.09g |
| |
protein: 102.03g |
| |
carbs: 22.81g |
|
4540*
|
3576
|
| Mon 8th: |
839
|
23%
|
fat: 39.04g |
| |
protein: 95.79g |
| |
carbs: 24.68g |
|
5004*
|
4165
|
| March 2017 |
| Mon 27th: |
1555 *
|
43%
|
fat: 100.69g |
| |
protein: 143.49g |
| |
carbs: 17.18g |
|
4566*
|
3011
|
| December 2015 |
| Mon 14th: |
1198 *
|
33%
|
fat: 53.35g |
| |
protein: 57.63g |
| |
carbs: 121.02g |
|
4137
|
2939
|
| Thu 10th: |
986
|
27%
|
fat: 62.48g |
| |
protein: 46.03g |
| |
carbs: 65.35g |
|
4137*
|
3151
|
| Wed 9th: |
1466
|
41%
|
fat: 53.60g |
| |
protein: 70.68g |
| |
carbs: 181.59g |
|
4174*
|
2708
|
| Tue 8th: |
1205 *
|
33%
|
fat: 64.76g |
| |
protein: 60.42g |
| |
carbs: 95.72g |
|
3874*
|
2669
|
| Mon 7th: |
590 *
|
16%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
4249*
|
3659
|
| June 2014 |
| Mon 2nd: |
720 *
|
20%
|
fat: 31.50g |
| |
protein: 83.00g |
| |
carbs: 29.00g |
|
4236*
|
3516
|
| May 2014 |
| Thu 29th: |
1450 *
|
40%
|
fat: 45.69g |
| |
protein: 107.56g |
| |
carbs: 151.58g |
|
4417*
|
2967
|
| Wed 28th: |
1753
|
49%
|
fat: 91.48g |
| |
protein: 137.06g |
| |
carbs: 96.08g |
|
4205*
|
2452
|
| April 2014 |
| Wed 9th: |
-
|
-
|
|
4340*
|
-
|
| Tue 1st: |
830 *
|
23%
|
fat: 16.00g |
| |
protein: 74.00g |
| |
carbs: 93.00g |
|
4146*
|
3316
|
| March 2014 |
| Mon 31st: |
480 *
|
13%
|
fat: 6.00g |
| |
protein: 57.00g |
| |
carbs: 50.00g |
|
4249
|
3769
|
| Wed 26th: |
1300 *
|
36%
|
fat: 65.78g |
| |
protein: 62.10g |
| |
carbs: 114.28g |
|
-
|
-
|
| Tue 25th: |
1238 *
|
34%
|
fat: 76.08g |
| |
protein: 61.48g |
| |
carbs: 74.72g |
|
-
|
-
|
| Mon 24th: |
777 *
|
22%
|
fat: 27.48g |
| |
protein: 88.30g |
| |
carbs: 43.35g |
|
3910*
|
3133
|
| January 2013 |
| Thu 3rd: |
435 *
|
12%
|
fat: 8.06g |
| |
protein: 42.55g |
| |
carbs: 50.42g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
685 *
|
19%
|
fat: 24.35g |
| |
protein: 52.11g |
| |
carbs: 79.08g |
|
-
|
-
|
