Lepardldy's Diet Calendar - September 2024


Daily Average:   Exercise: 1802kcal   Food: 758kcal (Fat: 31.24g, Protein: 95.20g, Carbs: 18.44g)
Monthly Total: Exercise: 37836kcal   Food: 758kcal (Fat: 31.24g, Protein: 95.20g, Carbs: 18.44g)

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Daily Average Calorie Info

63%
of RDI*
(758 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (38%)
 
Protein (52%)
* Based on Lepardldy's RDI of 1200 calories (23 Sep 23)
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