| June 2024 |
| Thu 6th: |
460 *
|
38%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 5th: |
315 *
|
26%
|
fat: 19.00g |
| |
protein: 20.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| April 2024 |
| Sun 7th: |
198 *
|
16%
|
fat: 8.54g |
| |
protein: 12.07g |
| |
carbs: 20.43g |
|
-
|
-
|
| Tue 2nd: |
1600 *
|
133%
|
fat: 64.24g |
| |
protein: 65.23g |
| |
carbs: 194.47g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
871 *
|
73%
|
fat: 36.13g |
| |
protein: 44.61g |
| |
carbs: 83.59g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
570 *
|
48%
|
fat: 42.00g |
| |
protein: 21.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
1585 *
|
132%
|
fat: 87.01g |
| |
protein: 52.08g |
| |
carbs: 155.18g |
|
-
|
-
|
| Wed 17th: |
827 *
|
69%
|
fat: 52.16g |
| |
protein: 38.81g |
| |
carbs: 57.41g |
|
-
|
-
|
| Tue 16th: |
876 *
|
73%
|
fat: 41.06g |
| |
protein: 54.61g |
| |
carbs: 79.61g |
|
-
|
-
|
| Fri 12th: |
651 *
|
54%
|
fat: 36.62g |
| |
protein: 26.75g |
| |
carbs: 58.72g |
|
-
|
-
|
| Thu 11th: |
770 *
|
64%
|
fat: 36.54g |
| |
protein: 41.95g |
| |
carbs: 69.90g |
|
-
|
-
|
| Wed 10th: |
1614 *
|
134%
|
fat: 85.26g |
| |
protein: 61.32g |
| |
carbs: 161.68g |
|
-
|
-
|
| Tue 9th: |
1363 *
|
114%
|
fat: 54.92g |
| |
protein: 63.37g |
| |
carbs: 160.36g |
|
-
|
-
|
| Mon 8th: |
695 *
|
58%
|
fat: 25.37g |
| |
protein: 57.50g |
| |
carbs: 76.47g |
|
-
|
-
|
| Sat 6th: |
419 *
|
35%
|
fat: 16.30g |
| |
protein: 35.78g |
| |
carbs: 34.59g |
|
-
|
-
|
| Fri 5th: |
1257 *
|
105%
|
fat: 50.93g |
| |
protein: 67.85g |
| |
carbs: 135.39g |
|
-
|
-
|
| Thu 4th: |
1329 *
|
111%
|
fat: 70.11g |
| |
protein: 73.72g |
| |
carbs: 91.42g |
|
-
|
-
|
| Wed 3rd: |
1624 *
|
135%
|
fat: 79.87g |
| |
protein: 82.58g |
| |
carbs: 146.90g |
|
-
|
-
|
| Tue 2nd: |
1053 *
|
88%
|
fat: 47.55g |
| |
protein: 62.76g |
| |
carbs: 84.78g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
335 *
|
28%
|
fat: 7.50g |
| |
protein: 25.00g |
| |
carbs: 39.00g |
|
-
|
-
|
