HCindy8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 21st: - - 1073* -
Fri 20th: - - 1489* -
Thu 19th: 343 * 24%
fat: 19.26g
|
protein: 21.33g
|
carbs: 23.37g
1533*  1190
Wed 18th: 645 * 46%
fat: 13.43g
|
protein: 24.89g
|
carbs: 117.75g
1452*  807
Tue 17th: 797 * 57%
fat: 23.43g
|
protein: 49.90g
|
carbs: 99.18g
1466*  669
Mon 16th: 970 * 69%
fat: 28.25g
|
protein: 48.31g
|
carbs: 137.94g
1503*  533
Sun 15th: - - 1443* -
Sat 14th: - - 1466* -
Fri 13th: - - 1454* -
Thu 12th: - - 1484* -
Wed 11th: - - 1479* -
Tue 10th: - - 1475* -
Mon 9th: - - 1521* -
Sun 8th: - - 1470* -
Sat 7th: - - 1489* -
Fri 6th: - - 1463* -
Thu 5th: - - 1579* -
Wed 4th: - - 1658* -
Tue 3rd: - - 1515* -
Mon 2nd: - - 1678* -

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