| May 2024 |
| Wed 8th: |
1265 *
|
60%
|
fat: 50.21g |
| |
protein: 57.04g |
| |
carbs: 149.47g |
|
-
|
-
|
| Tue 7th: |
1233 *
|
59%
|
fat: 48.83g |
| |
protein: 63.21g |
| |
carbs: 143.77g |
|
-
|
-
|
| Sun 5th: |
921 *
|
44%
|
fat: 25.00g |
| |
protein: 34.59g |
| |
carbs: 144.25g |
|
-
|
-
|
| Fri 3rd: |
1496 *
|
71%
|
fat: 45.04g |
| |
protein: 113.62g |
| |
carbs: 171.03g |
|
2426*
|
 930
|
| Thu 2nd: |
1294 *
|
62%
|
fat: 55.94g |
| |
protein: 92.64g |
| |
carbs: 108.57g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1820 *
|
87%
|
fat: 70.42g |
| |
protein: 43.37g |
| |
carbs: 266.85g |
|
-
|
-
|
| Mon 29th: |
2171 *
|
103%
|
fat: 117.07g |
| |
protein: 57.46g |
| |
carbs: 220.71g |
|
-
|
-
|
| Mon 1st: |
570 *
|
27%
|
fat: 30.00g |
| |
protein: 23.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1568 *
|
75%
|
fat: 69.77g |
| |
protein: 75.63g |
| |
carbs: 157.41g |
|
-
|
-
|
| Sat 2nd: |
290 *
|
14%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 1st: |
1565 *
|
75%
|
fat: 75.39g |
| |
protein: 49.29g |
| |
carbs: 172.95g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
1292 *
|
62%
|
fat: 57.23g |
| |
protein: 54.59g |
| |
carbs: 146.74g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
365 *
|
17%
|
fat: 11.50g |
| |
protein: 12.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
867 *
|
41%
|
fat: 39.12g |
| |
protein: 28.36g |
| |
carbs: 100.46g |
|
-
|
-
|
| Mon 30th: |
1267 *
|
60%
|
fat: 59.30g |
| |
protein: 30.55g |
| |
carbs: 152.46g |
|
-
|
-
|
| Sun 29th: |
1592 *
|
76%
|
fat: 89.08g |
| |
protein: 40.09g |
| |
carbs: 158.29g |
|
-
|
-
|
| Sat 28th: |
1460 *
|
70%
|
fat: 81.43g |
| |
protein: 59.51g |
| |
carbs: 125.52g |
|
-
|
-
|
| Thu 26th: |
2011 *
|
96%
|
fat: 91.61g |
| |
protein: 52.53g |
| |
carbs: 241.46g |
|
-
|
-
|
| Wed 25th: |
867 *
|
41%
|
fat: 40.36g |
| |
protein: 44.79g |
| |
carbs: 77.00g |
|
-
|
-
|
