froggygolightly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2009
Tue 24th: 602 * -
fat: 12.24g
|
protein: 48.55g
|
carbs: 79.08g
- -
January 2009
Mon 26th: 896 -
fat: 26.05g
|
protein: 60.49g
|
carbs: 100.82g
2478  1582
Fri 23rd: 1582 * -
fat: 40.98g
|
protein: 75.20g
|
carbs: 193.50g
2664*  1082
Thu 22nd: 1045 -
fat: 27.07g
|
protein: 64.26g
|
carbs: 143.54g
2280  1235
Wed 21st: 1459 * -
fat: 44.55g
|
protein: 85.29g
|
carbs: 175.27g
2304  845
Tue 20th: 719 -
fat: 15.07g
|
protein: 55.91g
|
carbs: 89.14g
1960*  1241
Mon 19th: 1902 * -
fat: 47.41g
|
protein: 119.22g
|
carbs: 259.57g
2481*  579
Sat 17th: 1730 * -
fat: 62.97g
|
protein: 48.54g
|
carbs: 177.87g
2553*  823
Fri 16th: 2122 -
fat: 70.31g
|
protein: 65.54g
|
carbs: 214.89g
2207  85
Thu 15th: 1423 -
fat: 35.95g
|
protein: 75.98g
|
carbs: 167.86g
2493  1070
Wed 14th: 1672 -
fat: 109.54g
|
protein: 104.51g
|
carbs: 58.40g
2231  559
Tue 13th: 1772 * -
fat: 62.62g
|
protein: 111.38g
|
carbs: 129.29g
2556*  784
Mon 12th: 1389 -
fat: 52.94g
|
protein: 107.91g
|
carbs: 112.34g
2447  1058
Sun 11th: 1371 -
fat: 66.74g
|
protein: 109.51g
|
carbs: 77.39g
2695  1324
Sat 10th: 1604 -
fat: 53.28g
|
protein: 73.47g
|
carbs: 128.99g
2536  932
Fri 9th: 1324 -
fat: 57.33g
|
protein: 58.53g
|
carbs: 151.87g
2115  791
Thu 8th: 1364 -
fat: 71.75g
|
protein: 85.35g
|
carbs: 103.25g
- -

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