marianakr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 16th: 1563 * 140%
fat: 80.20g
|
protein: 101.79g
|
carbs: 109.71g
- -
Mon 15th: 1444 * 130%
fat: 63.34g
|
protein: 102.27g
|
carbs: 116.70g
- -
May 2016
Thu 26th: 824 * 74%
fat: 43.86g
|
protein: 79.97g
|
carbs: 24.77g
- -
Wed 25th: 743 * 67%
fat: 37.49g
|
protein: 64.21g
|
carbs: 38.43g
- -
Thu 5th: 2250 * 202%
fat: 105.42g
|
protein: 64.53g
|
carbs: 261.41g
- -
Wed 4th: 1644 * 148%
fat: 69.46g
|
protein: 93.77g
|
carbs: 165.10g
- -
April 2016
Mon 11th: 703 * 63%
fat: 37.14g
|
protein: 38.10g
|
carbs: 56.69g
- -
Wed 6th: 1197 * 107%
fat: 33.38g
|
protein: 76.71g
|
carbs: 149.15g
- -
Tue 5th: 1103 * 99%
fat: 48.02g
|
protein: 81.79g
|
carbs: 90.98g
- -
March 2016
Sat 5th: 1079 * 97%
fat: 34.52g
|
protein: 74.62g
|
carbs: 119.39g
- -
Fri 4th: 1300 * 117%
fat: 54.60g
|
protein: 63.59g
|
carbs: 142.79g
2504*  1204
Thu 3rd: 1822 * 164%
fat: 83.23g
|
protein: 109.31g
|
carbs: 161.74g
2661*  839
Wed 2nd: 1290 * 116%
fat: 58.95g
|
protein: 75.89g
|
carbs: 112.32g
2510*  1220
Tue 1st: 1034 * 93%
fat: 26.05g
|
protein: 88.41g
|
carbs: 110.25g
1793*  759
February 2016
Sat 20th: 1020 * 92%
fat: 37.60g
|
protein: 91.79g
|
carbs: 77.83g
- -
Fri 19th: 1483 * 133%
fat: 64.48g
|
protein: 48.23g
|
carbs: 182.72g
- -
Thu 18th: 1076 * 97%
fat: 47.92g
|
protein: 59.73g
|
carbs: 103.94g
1911*  835
Wed 17th: 1487 * 71%
fat: 41.76g
|
protein: 73.18g
|
carbs: 211.35g
2019*  532
Tue 16th: 951 * 45%
fat: 26.52g
|
protein: 30.74g
|
carbs: 155.03g
1923*  972
Mon 15th: 949 * 45%
fat: 15.86g
|
protein: 100.21g
|
carbs: 102.92g
2086*  1137

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